Nutrition Facts for Zippy zia
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Zippy Zia

Image of Zippy Zia
Nutriscore Rating: 69/100

Turn up the flavor with "Zippy Zia," a vibrant and creamy penne pasta dish that’s bursting with zesty lemon, rich Parmesan, and a spicy kick of red chili flakes. Perfect for busy weeknights or an indulgent dinner, this recipe pairs al dente pasta with a velvety garlic-infused cream sauce, brightened by fresh cherry tomatoes and fragrant basil. Quick to prepare in just 30 minutes, "Zippy Zia" strikes the ultimate balance between comfort food and a gourmet twist. Garnish with extra Parmesan and chili flakes for a crowd-pleasing touch that’s sure to impress. Try this easy-to-make pasta recipe today, and savor every flavorful bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams penne pasta
  • 2 tablespoons olive oil
  • 4 units garlic cloves, minced
  • 1 teaspoon red chili flakes
  • 2 teaspoons lemon zest
  • 200 milliliters heavy cream
  • 60 grams grated Parmesan cheese
  • 250 grams cherry tomatoes, halved
  • 10 grams fresh basil leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 liters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 3 liters of water to a boil in a large pot. Add a generous pinch of salt and the penne pasta. Cook according to package instructions until al dente, about 10-12 minutes. Drain and set aside, reserving 1/2 cup of pasta water.

2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the minced garlic and saute for 1-2 minutes, or until fragrant but not browned.

4

Stir in the red chili flakes and lemon zest, cooking for an additional 30 seconds to release their aromas.

5

Reduce the heat to low, then slowly pour in the heavy cream. Stir well and let it simmer gently for 2-3 minutes, allowing the flavors to meld together.

6

Add the grated Parmesan cheese to the skillet, stirring until it melts and creates a smooth, creamy sauce.

7

Toss in the halved cherry tomatoes and cook for 2-3 minutes, just until they begin to soften but still hold their shape.

8

Season the sauce with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Adjust seasoning as needed to taste.

9

Add the cooked penne pasta to the skillet, tossing to coat the noodles evenly in the sauce. If the sauce is too thick, add the reserved pasta water, a tablespoon at a time, until you reach the desired consistency.

10

Remove from heat and sprinkle the chopped basil leaves over the pasta. Give it a gentle stir to distribute the fresh herbs.

11

Serve immediately, garnished with additional Parmesan cheese and a pinch of red chili flakes, if desired.

Cooking Tip: Take your time with each step for the best results!
473
cal
13.1g
protein
37.2g
carbs
29.2g
fat

Nutrition Facts

1 serving (1005.2g)
Calories
473
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 796 mg 35%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 4.0 g
Protein 13.1 g 26%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 1.0 mg 6%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
11.3%%
56.5%%
Fat: 1048 cal (56.5%%)
Protein: 210 cal (11.3%%)
Carbs: 598 cal (32.2%%)