Nutrition Facts for Zippy beef casserole

Zippy Beef Casserole

Image of Zippy Beef Casserole
Nutriscore Rating: 69/100

Get ready to spice up your dinner table with this hearty and satisfying Zippy Beef Casserole! Featuring tender ground beef, sautéed onions, garlic, and bell peppers, this dish is packed with savory, zesty flavors thanks to a bold blend of chili powder, cumin, and tangy tomatoes. Perfectly cooked elbow macaroni ties the dish together, while a generous topping of gooey melted cheddar cheese adds an irresistible golden finish. With just 15 minutes of prep time and a simple bake, this family-friendly casserole is ideal for busy weeknights or meal preps. Serve it fresh out of the oven for a comforting meal bursting with bold flavors that everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 1 medium, diced green bell pepper
  • 14.5 ounce can diced tomatoes
  • 8 ounce can tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups uncooked elbow macaroni
  • 2 cups shredded cheddar cheese
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Heat a large skillet over medium heat and add the olive oil.

3

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess grease.

4

Add the diced onion, minced garlic, and diced green bell pepper to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

5

Stir in the diced tomatoes, tomato sauce, chili powder, ground cumin, salt, and black pepper. Let the mixture simmer for 5 minutes, allowing the flavors to meld together.

6

In the meantime, bring a pot of salted water to a boil. Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

7

Combine the cooked macaroni with the beef mixture and stir well to coat the pasta evenly.

8

Transfer the mixture to a 9x13-inch casserole dish. Smooth it out into an even layer.

9

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let the casserole cool for 5 minutes before serving.

12

Serve hot and enjoy the zesty, flavorful Zippy Beef Casserole!

Cooking Tip: Take your time with each step for the best results!
3139
cal
163.4g
protein
230.9g
carbs
176.0g
fat

Nutrition Facts

1 serving (1893.7g)
Calories
3139
% Daily Value*
Total Fat 176.0 g 226%
Saturated Fat 84.1 g 420%
Polyunsaturated Fat 1.5 g
Cholesterol 563 mg 188%
Sodium 5031 mg 219%
Total Carbohydrate 230.9 g 84%
Dietary Fiber 25.5 g 91%
Total Sugars 32.5 g
Protein 163.4 g 327%
Vitamin D 0.0 mcg 0%
Calcium 1941 mg 149%
Iron 16.9 mg 94%
Potassium 3005 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
20.7%%
50.1%%
Fat: 1584 cal (50.1%%)
Protein: 653 cal (20.7%%)
Carbs: 923 cal (29.2%%)