Nutrition Facts for Zesty meatballs

Zesty Meatballs

Image of Zesty Meatballs
Nutriscore Rating: 55/100

Get ready to elevate your dinner game with these irresistible Zesty Meatballs, a vibrant twist on a classic comfort food! This recipe combines the rich flavors of ground beef and pork with a zesty citrus kick from fresh lemon zest and a luscious orange-honey glaze. Enhanced with aromatic garlic, fresh parsley, and just the right amount of heat from red chili flakes, these meatballs are seared to golden perfection before being bathed in a sweet and tangy glaze. Quick and easy to prepare in under an hour, these juicy meatballs are perfect as a crowd-pleasing appetizer or a hearty main dish served over pasta, rice, or fresh greens. Whether you're hosting a dinner party or simply looking for a flavorful weeknight meal, these Zesty Meatballs are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 100 grams breadcrumbs
  • 50 grams parmesan cheese, grated
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 whole zest of a lemon
  • 15 grams parsley, chopped
  • 0.5 teaspoons red chili flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 50 milliliters orange juice, freshly squeezed
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated parmesan cheese, egg, minced garlic, lemon zest, chopped parsley, red chili flakes, salt, and black pepper.

2

Mix all ingredients thoroughly until well incorporated. Avoid overmixing as it can make the meatballs dense.

3

Using your hands, form the mixture into small meatballs, about 1.5 inches in diameter. You should end up with about 18-20 meatballs.

4

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches, being careful not to overcrowd the pan.

5

Sear the meatballs for about 4 minutes on each side, or until they are golden brown. Remove them from the skillet and set aside on a plate.

6

In the same skillet, reduce the heat to low and add the freshly squeezed orange juice and honey. Stir to combine and let the mixture simmer for 1-2 minutes to create a light glaze.

7

Return the meatballs to the skillet and gently toss them in the orange-honey glaze, ensuring they're fully coated.

8

Cover the skillet and let the meatballs cook for another 8-10 minutes, or until they are fully cooked through (internal temperature should reach 165°F/74°C).

9

Serve the zesty meatballs warm, garnished with extra parsley if desired. Enjoy as an appetizer or pair with rice, pasta, or salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2857
cal
190.7g
protein
95.0g
carbs
197.0g
fat

Nutrition Facts

1 serving (1074.2g)
Calories
2857
% Daily Value*
Total Fat 197.0 g 253%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 4.6 g
Cholesterol 826 mg 275%
Sodium 5424 mg 236%
Total Carbohydrate 95.0 g 35%
Dietary Fiber 6.1 g 22%
Total Sugars 18.0 g
Protein 190.7 g 381%
Vitamin D 1.3 mcg 7%
Calcium 802 mg 62%
Iron 17.2 mg 96%
Potassium 1553 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
26.2%%
60.8%%
Fat: 1773 cal (60.8%%)
Protein: 762 cal (26.2%%)
Carbs: 380 cal (13.0%%)