Nutrition Facts for Zesty lemon chicken

Zesty Lemon Chicken

Image of Zesty Lemon Chicken
Nutriscore Rating: 63/100

Get ready to tantalize your taste buds with this mouthwatering Zesty Lemon Chicken recipe, a perfect fusion of bright citrus and savory richness. Featuring tender, juicy bone-in chicken thighs seared to golden perfection and baked in a luscious sauce made with fresh lemon juice, minced garlic, honey, Dijon mustard, and aromatic rosemary, this dish bursts with flavor in every bite. The addition of lemon slices and a sprinkle of fresh parsley elevates its presentation, making it a showstopper for weeknight dinners or special occasions. Quick to prep and easy to make in just one skillet, this recipe is a go-to for busy cooks seeking a flavorful, oven-baked chicken dish with minimal cleanup. Pair with roasted vegetables, fluffy rice, or a crisp salad for a complete, satisfying meal that’s as nourishing as it is delightful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 Chicken thighs (bone-in, skin-on)
  • 2 Fresh lemons
  • 4 Garlic cloves (minced)
  • 3 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Fresh rosemary (chopped)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the chicken thighs dry with paper towels and season them on both sides with salt and black pepper.

3

Zest and juice 1 lemon, setting both aside. Slice the second lemon into thin rounds for garnish.

4

In a small bowl, mix the lemon zest, lemon juice, minced garlic, olive oil, honey, Dijon mustard, and chopped rosemary. Whisk together to form a marinade.

5

Heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon of olive oil, then sear the chicken thighs skin-side down for 3-4 minutes until golden brown. Flip and sear the other side for another 2 minutes. Remove the chicken from the skillet and set aside.

6

Reduce the heat to medium and carefully add the marinade to the same skillet, stirring to deglaze the pan. Let the mixture simmer for 1 minute.

7

Add the chicken broth to the skillet and stir to combine. Return the chicken thighs to the skillet, spooning some of the sauce over the top.

8

Top each chicken thigh with a lemon slice for garnish.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

10

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes.

11

Sprinkle fresh parsley over the chicken for garnish and serve with your favorite sides like roasted vegetables, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1852
cal
112.1g
protein
50.8g
carbs
138.4g
fat

Nutrition Facts

1 serving (957.1g)
Calories
1852
% Daily Value*
Total Fat 138.4 g 177%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 3484 mg 152%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 4.0 g 14%
Total Sugars 37.6 g
Protein 112.1 g 224%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 7.8 mg 43%
Potassium 1476 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
23.6%%
65.7%%
Fat: 1245 cal (65.7%%)
Protein: 448 cal (23.6%%)
Carbs: 203 cal (10.7%%)