Zesty Chicken Oregano
Elevate your dinner game with this vibrant and flavor-packed recipe for Zesty Chicken Oregano, featuring succulent chicken breasts infused with the bold, herbaceous notes of fresh oregano and zesty lemon. Marinated in a tantalizing blend of garlic, olive oil, paprika, and citrus, the chicken is seared to golden perfection and gently simmered in chicken broth to ensure juicy, tender results every time. Ready in just 40 minutes, this easy yet elegant dish is perfect for a weeknight dinner or a special gathering. Serve it alongside roasted vegetables, fluffy rice, or a crisp green salad to complete a wholesome, Mediterranean-inspired meal that's sure to impress.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons fresh oregano leaves
- 3 cloves garlic cloves, minced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup chicken broth
Instructions
Place the chicken breasts on a cutting board and use a meat mallet to pound them to an even thickness (about 1/2 inch).
In a small bowl, combine the oregano, minced garlic, olive oil, lemon juice, lemon zest, paprika, salt, and black pepper to create a marinade.
Rub the chicken breasts thoroughly with the marinade, ensuring they are evenly coated. Cover and let marinate for at least 15 minutes or up to 2 hours in the refrigerator.
Heat a large skillet over medium heat. Add 1 tablespoon of olive oil to the skillet.
Once the oil is hot, add the marinated chicken breasts to the skillet. Cook for 4-5 minutes per side, or until they develop a golden-brown crust.
Pour the chicken broth into the skillet and reduce the heat to low. Cover the skillet with a lid and let the chicken simmer gently for 10-12 minutes, or until it is fully cooked (165°F internal temperature).
Remove the chicken breasts from the skillet and let them rest for 5 minutes before serving.
Garnish with additional fresh oregano and serve with a side of roasted vegetables, rice, or a crisp green salad.
Nutrition Facts
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 685 mg | 30% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.5 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
