Nutrition Facts for Zaugg family chili

Zaugg Family Chili

Image of Zaugg Family Chili
Nutriscore Rating: 77/100

Warm, hearty, and packed with bold flavors, the Zaugg Family Chili is a cherished recipe that's perfect for cozy nights or feeding a crowd. This classic chili features tender ground beef, aromatic onions and bell peppers, and a hearty blend of kidney and black beans, all simmered in a robust, spice-forward tomato base. With a touch of smoked paprika and optional cayenne pepper for a smoky kick, this one-pot wonder balances comfort and complexity. Ready in just over an hour, it's ideal for meal preps or game-day feasts. Serve with fresh cilantro, creamy sour cream, and melty cheddar cheese for the ultimate finish. Make this tried-and-true chili your go-to for easy dinner recipes, comfort food cravings, or classic family meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pounds ground beef
  • 1 large (diced) yellow onion
  • 1 medium (diced) green bell pepper
  • 3 minced garlic cloves
  • 28 ounces canned crushed tomatoes
  • 15 ounces (drained and rinsed) canned kidney beans
  • 15 ounces (drained and rinsed) canned black beans
  • 1 cup beef broth
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons cayenne pepper (optional)
  • 2 tablespoons olive oil
  • 3 tablespoons (chopped) fresh cilantro (for garnish)
  • 1 cup shredded cheddar cheese (optional)
  • 0.5 cup sour cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pot or Dutch oven over medium heat and add 2 tablespoons of olive oil.

2

Add the diced onion and green bell pepper to the pot and cook until softened, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 7-8 minutes. Drain excess fat if necessary.

5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1-2 minutes to toast the spices.

6

Pour in the crushed tomatoes, kidney beans, black beans, and beef broth. Stir until well combined.

7

Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for 45 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust seasonings if needed, adding more salt or spice as desired.

9

Serve the chili hot, garnished with freshly chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4454
cal
273.2g
protein
294.1g
carbs
253.5g
fat

Nutrition Facts

1 serving (3424.2g)
Calories
4454
% Daily Value*
Total Fat 253.5 g 325%
Saturated Fat 106.1 g 530%
Polyunsaturated Fat 3.6 g
Cholesterol 822 mg 274%
Sodium 8541 mg 371%
Total Carbohydrate 294.1 g 107%
Dietary Fiber 101.3 g 362%
Total Sugars 51.1 g
Protein 273.2 g 546%
Vitamin D 0.6 mcg 3%
Calcium 1777 mg 137%
Iron 57.0 mg 317%
Potassium 9709 mg 207%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
24.0%%
50.1%%
Fat: 2281 cal (50.1%%)
Protein: 1092 cal (24.0%%)
Carbs: 1176 cal (25.9%%)