Za Atar Tomatoes
Transform your everyday side dish into a flavor-packed sensation with these Za’atar Tomatoes! Bursting with sweet and tangy cherry tomatoes, this quick and easy recipe elevates simple ingredients with the bold, aromatic spices of za’atar seasoning. Sautéed in olive oil until perfectly blistered and caramelized, the tomatoes are finished with a sprinkle of fresh parsley and an optional dash of lemon juice for a zesty pop. Ready in just 25 minutes, this dish is as versatile as it is delicious—serve it warm or at room temperature as a vibrant side, a savory flatbread topping, or a unique salad enhancer. Perfect for adding Mediterranean flair to any meal, this recipe is a delightful celebration of fresh, bold flavors.
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Recipe Information
Ingredients
- 500 grams Cherry tomatoes
- 3 tablespoons Olive oil
- 2 tablespoons Za'atar seasoning
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley
- 1 teaspoons Lemon juice (optional)
Instructions
Rinse the cherry tomatoes thoroughly and pat them dry with a clean kitchen towel.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the cherry tomatoes to the skillet. Stir occasionally and let them cook for 5-7 minutes, or until they begin to soften and blister.
Sprinkle the za'atar seasoning, salt, and black pepper evenly over the tomatoes. Stir gently to coat the tomatoes with the spices.
Cook for an additional 5-7 minutes, allowing the tomatoes to fully absorb the flavors and become slightly caramelized. Be careful not to overcook to avoid a mushy texture.
Remove the skillet from heat. Garnish the dish with freshly chopped parsley and a squeeze of lemon juice, if desired, for added brightness.
Serve warm or at room temperature as a side dish, a topping for flatbread, or a flavorful addition to salads.
Nutrition Facts
Calories |
497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1034 mg | 45% | |
| Total Carbohydrate | 26.7 g | 10% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 13.2 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1270 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
