Nutrition Facts for Za atar bread rolls manaiesh bi za atar

Za Atar Bread Rolls Manaiesh Bi Za Atar

Image of Za Atar Bread Rolls Manaiesh Bi Za Atar
Nutriscore Rating: 70/100

Discover the irresistible allure of Za’atar Bread Rolls, or Mana’esh bi Za’atar, a Middle Eastern flatbread infused with the vibrant, tangy, and aromatic flavors of za’atar spice. Perfectly soft and pillowy, these handmade rolls are topped with a luscious olive oil and za’atar paste, which bakes into a fragrant, golden crust. With just a handful of pantry staples and a straightforward kneading process, this recipe strikes the perfect balance between simplicity and extraordinary flavor. Whether served warm straight from the oven or at room temperature, these za’atar bread rolls are the ideal accompaniment to dips like labneh, fresh vegetables, or as a standalone crowd-pleasing snack. Ready in just over an hour, they are a must-try for bread lovers and anyone craving a taste of Middle Eastern cuisine. Perfect for sharing—though you may not want to!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams All-purpose flour
  • 2 teaspoons Active dry yeast
  • 1 tablespoon Sugar
  • 300 milliliters Warm water
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 4 tablespoons Za'atar spice mix
  • 3 tablespoons Extra virgin olive oil (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, dissolve the sugar in the warm water and sprinkle the yeast over the top. Let it sit for 5-10 minutes until it becomes frothy.

2

In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture along with 2 tablespoons of olive oil.

3

Mix the ingredients until a dough forms. Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.

4

Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1-1.5 hours, or until it doubles in size.

5

Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

6

Punch down the risen dough and divide it into 6 equal portions. Roll each portion into a ball, then flatten it with your hands or a rolling pin into a round disk about 1 cm thick.

7

In a small bowl, mix the za'atar spice mix with the extra virgin olive oil to form a thick paste. Spread a generous spoonful of this mixture over each flattened dough disk, leaving a small border around the edges.

8

Transfer the prepared disks to the lined baking sheet. Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the za'atar topping is fragrant.

9

Remove from the oven and let cool slightly before serving. Serve warm or at room temperature with fresh vegetables or labneh.

Cooking Tip: Take your time with each step for the best results!
2693
cal
56.9g
protein
409.8g
carbs
89.6g
fat

Nutrition Facts

1 serving (941.7g)
Calories
2693
% Daily Value*
Total Fat 89.6 g 115%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2376 mg 103%
Total Carbohydrate 409.8 g 149%
Dietary Fiber 22.8 g 81%
Total Sugars 13.8 g
Protein 56.9 g 114%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 26.9 mg 149%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
8.5%%
30.2%%
Fat: 806 cal (30.2%%)
Protein: 227 cal (8.5%%)
Carbs: 1639 cal (61.3%%)