Nutrition Facts for Yummy winter squash casserole
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Yummy Winter Squash Casserole

Image of Yummy Winter Squash Casserole
Nutriscore Rating: 65/100

Cozy up this season with a comforting Yummy Winter Squash Casserole, the ultimate side dish for fall and winter gatherings. This recipe showcases sweet and nutty roasted butternut squash blended with sautéed onions, garlic, and fragrant thyme, then elevated with creamy Parmesan and Gruyere cheeses for a luxurious, velvety base. Topped with buttery panko breadcrumbs and a golden, bubbly layer of Gruyere, this casserole is both indulgent and hearty. Perfect for holidays or weeknight dinners, it's a crowd-pleasing dish that balances creamy richness with a delightful crunch. Ready in just over an hour, this easy-to-follow recipe will become your go-to comfort food whenever the weather calls for something warm and flavorful.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups butternut squash (peeled, seeded, and cubed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (finely diced)
  • 3 garlic cloves (minced)
  • 1 teaspoon fresh thyme (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups grated Parmesan cheese
  • 1 cups shredded Gruyere cheese
  • 0.75 cups heavy cream
  • 1 cups panko breadcrumbs
  • 2 tablespoons butter (melted)
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Spread the cubed butternut squash on a baking sheet. Drizzle with 1 tablespoon of olive oil, and sprinkle with a pinch of salt and pepper. Toss to coat. Roast in the preheated oven for 20-25 minutes or until tender.

3

While the squash is roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and sauté for 5 minutes until translucent.

4

Stir in the minced garlic and fresh thyme, and cook for another minute until fragrant.

5

Once the squash is cooked, transfer it to the skillet with the onions, and gently mash it with the back of a spoon or potato masher, leaving some chunks for texture.

6

Mix in the heavy cream, Parmesan cheese, and half of the shredded Gruyere. Season with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Stir well to combine.

7

Pour the mixture into the prepared baking dish, spreading it into an even layer.

8

In a small bowl, combine the panko breadcrumbs with melted butter. Sprinkle the breadcrumb mixture evenly over the casserole. Top with the remaining shredded Gruyere cheese.

9

Bake in the oven for 20 minutes until the topping is golden and bubbly.

10

Remove from the oven and let it cool for 5 minutes. Garnish with fresh parsley before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
430
cal
11.9g
protein
36.3g
carbs
26.8g
fat

Nutrition Facts

1 serving (264.9g)
Calories
430
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 763 mg 33%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 4.2 g 15%
Total Sugars 5.3 g
Protein 11.9 g 24%
Vitamin D 0.2 mcg 1%
Calcium 341 mg 26%
Iron 2.1 mg 12%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
11.1%%
55.5%%
Fat: 1449 cal (55.5%%)
Protein: 288 cal (11.1%%)
Carbs: 873 cal (33.4%%)