Nutrition Facts for Yummy whole wheat bread vegan

Yummy Whole Wheat Bread Vegan

Image of Yummy Whole Wheat Bread Vegan
Nutriscore Rating: 75/100

Discover the ultimate homemade bread experience with this "Yummy Whole Wheat Bread Vegan" recipe—perfectly soft, richly nutty, and completely plant-based! Made with wholesome whole wheat flour and a touch of natural sweetness from cane or coconut sugar, this bread is a nutritious yet indulgent treat. The recipe uses simple ingredients, including warm water and active dry yeast, to create a beautifully fluffy loaf. A touch of neutral vegetable oil ensures a tender crumb, while an optional oat milk glaze adds a golden, bakery-style finish. Ideal for sandwiches, toast, or as a side to your favorite soups, this vegan bread is a healthy staple that comes together in under an hour of active prep time. Whether you're a seasoned baker or a beginner, this step-by-step guide guarantees bakery-quality results right from your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3.5 cups Whole wheat flour
  • 1.5 cups Warm water (110°F/43°C)
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Cane sugar or coconut sugar
  • 1.5 teaspoons Salt
  • 2 tablespoons Neutral-flavored vegetable oil (e.g., sunflower or avocado oil)
  • 2 tablespoons Oat milk or other plant-based milk (optional, for brushing the top)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, combine warm water and sugar. Stir until the sugar is dissolved.

2

Sprinkle the active dry yeast into the water and let it sit for 5-10 minutes until it becomes frothy, indicating the yeast is activated.

3

Add salt and vegetable oil to the yeast mixture and stir to combine.

4

Gradually mix in the whole wheat flour, one cup at a time, using a wooden spoon or your hands. Once the dough thickens, transfer it to a floured surface.

5

Knead the dough for about 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, add more flour, one tablespoon at a time.

6

Lightly oil a large mixing bowl and place the kneaded dough inside. Cover the bowl with a clean kitchen towel or plastic wrap and allow the dough to rise in a warm area for about 1 hour or until it has doubled in size.

7

Punch down the risen dough to remove air bubbles, then shape it into a loaf. Place it into a greased 9x5-inch loaf pan.

8

Cover the loaf pan with a kitchen towel and let the dough rise again for 30-40 minutes or until it doubles in size.

9

Preheat the oven to 375°F (190°C). If desired, brush the top of the dough with plant-based milk for a golden crust.

10

Bake the bread in the preheated oven for 30-35 minutes or until the top is golden brown and the loaf sounds hollow when tapped.

11

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1802
cal
59.1g
protein
334.4g
carbs
36.6g
fat

Nutrition Facts

1 serving (879.3g)
Calories
1802
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3578 mg 156%
Total Carbohydrate 334.4 g 122%
Dietary Fiber 52.8 g 189%
Total Sugars 28.2 g
Protein 59.1 g 118%
Vitamin D 0.3 mcg 2%
Calcium 189 mg 15%
Iron 16.5 mg 92%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
12.4%%
17.3%%
Fat: 329 cal (17.3%%)
Protein: 236 cal (12.4%%)
Carbs: 1337 cal (70.3%%)