Nutrition Facts for Yummy spicy turkey stuffed bell peppers

Yummy Spicy Turkey Stuffed Bell Peppers

Image of Yummy Spicy Turkey Stuffed Bell Peppers
Nutriscore Rating: 73/100

Spice up your dinner routine with these irresistible Yummy Spicy Turkey Stuffed Bell Peppers! Packed with a flavorful blend of lean ground turkey, tender rice, and bold spices like chili powder, smoked paprika, and cumin, these vibrant bell peppers are the perfect fusion of healthy and hearty. A zesty tomato-infused filling is nestled inside sweet, oven-roasted bell peppers, topped with melty cheddar cheese for the ultimate comfort food experience. Ready in under an hour, this easy recipe is ideal for meal prep or a family-friendly weeknight dinner. Don’t forget the fresh cilantro garnish for a pop of herby freshness! Whether you’re looking to eat clean or just love a savory dish with a spicy kick, these stuffed bell peppers are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 pieces bell peppers
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 pieces garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 cup canned diced tomatoes
  • 1 cup cooked rice (white or brown)
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro, chopped
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Cut the tops off the bell peppers and remove seeds and membranes. Set the peppers upright in a baking dish.

3

In a large skillet, heat olive oil over medium heat. Add the diced onion and sautΓ© for 3-4 minutes until softened.

4

Add minced garlic to the skillet and cook for another minute, stirring constantly.

5

Add the ground turkey to the skillet and cook until no longer pink, breaking it up with a spatula as it cooks, about 6-7 minutes.

6

Stir in tomato paste, diced tomatoes, cooked rice, chili powder, smoked paprika, cumin, red pepper flakes, salt, and black pepper. Mix well and let the mixture simmer for 5 minutes.

7

If the mixture seems dry, add 1/4 cup of water and stir to combine.

8

Spoon the turkey mixture evenly into the bell peppers, packing the filling tightly.

9

Cover the baking dish with foil and bake in the preheated oven for 25 minutes.

10

Remove the foil, sprinkle the shredded cheddar cheese on top of the stuffed peppers, and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

11

Garnish with chopped cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1950
cal
129.9g
protein
123.3g
carbs
106.0g
fat

Nutrition Facts

1 serving (1902.7g)
Calories
1950
% Daily Value*
Total Fat 106.0 g 136%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 4.7 g
Cholesterol 448 mg 149%
Sodium 4009 mg 174%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 21.1 g 75%
Total Sugars 34.1 g
Protein 129.9 g 260%
Vitamin D 0.0 mcg 0%
Calcium 1036 mg 80%
Iron 12.6 mg 70%
Potassium 2307 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
26.4%%
48.5%%
Fat: 954 cal (48.5%%)
Protein: 519 cal (26.4%%)
Carbs: 493 cal (25.1%%)