Nutrition Facts for Yummy mushroom parmesan
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Yummy Mushroom Parmesan

Image of Yummy Mushroom Parmesan
Nutriscore Rating: 70/100

Savor the rich, savory flavors of Yummy Mushroom Parmesan, a delightful twist on the classic Italian comfort dish! This recipe stars hearty portobello mushrooms, perfectly breaded with a flavorful combination of panko breadcrumbs, parmesan cheese, and aromatic spices like garlic and Italian seasoning. Baked to golden, crispy perfection and topped with vibrant marinara sauce, gooey melted mozzarella, and a touch of fresh basil, this dish is both satisfying and easy to make. With just 20 minutes of prep and 25 minutes of cook time, it’s an ideal option for a quick weeknight dinner or an impressive vegetarian entrΓ©e. Serve this cheesy, indulgent creation alongside a crisp salad and crusty bread for restaurant-worthy results right at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 whole large portobello mushrooms
  • 2 whole eggs
  • 1 cup panko breadcrumbs
  • 1 cup grated parmesan cheese
  • 0.5 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 as needed olive oil spray
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 5 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper.

2

Clean the portobello mushrooms by gently wiping them with a damp paper towel. Remove the stems and scrape out the gills with a spoon if desired.

3

Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second bowl, whisk the eggs. In the third bowl, combine the panko breadcrumbs, 1/2 cup of parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.

4

Dip each mushroom into the flour, shaking off any excess. Then, dip it into the beaten eggs, and finally coat it evenly in the breadcrumb mixture.

5

Place the breaded mushrooms on the prepared baking sheet and spray both sides lightly with olive oil.

6

Bake the mushrooms for 15 minutes. Flip them over and bake for another 5 minutes until golden brown and crispy.

7

Remove the baking sheet from the oven and spoon marinara sauce over each mushroom cap. Sprinkle mozzarella cheese and the remaining parmesan cheese evenly over the top.

8

Return the mushrooms to the oven and bake for an additional 5 minutes, or until the cheese is fully melted and bubbly.

9

Garnish with fresh basil leaves before serving. Enjoy your Yummy Mushroom Parmesan while warm!

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
25.9g
protein
43.9g
carbs
18.0g
fat

Nutrition Facts

1 serving (360.0g)
Calories
442
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 1185 mg 52%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 4.0 g 14%
Total Sugars 6.5 g
Protein 25.9 g 52%
Vitamin D 0.7 mcg 3%
Calcium 477 mg 37%
Iron 2.9 mg 16%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
23.6%%
36.5%%
Fat: 645 cal (36.5%%)
Protein: 416 cal (23.6%%)
Carbs: 703 cal (39.8%%)