Yummy Low Fat Mac Cheese
Indulge in the creamy comfort of "Yummy Low Fat Mac Cheese," a guilt-free twist on a classic favorite! This healthy mac and cheese recipe swaps heavy cream and butter for wholesome ingredients like non-fat Greek yogurt, low-fat shredded cheddar, and unsweetened almond milk, delivering all the creamy decadence you crave without the extra calories. Whole wheat or low-carb elbow macaroni forms the perfect base, while a pinch of garlic powder, onion powder, and paprika adds a flavorful kick. Ready in just 25 minutes, this quick and easy low-fat mac and cheese is perfect for busy weeknights or when you’re in the mood for a lighter comfort food option. Serve it hot and savor every delicious bite—your taste buds (and waistline) will thank you!
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Recipe Information
Ingredients
- 8 ounces Elbow macaroni (whole wheat or low-carb optional)
- 1.5 cups Low-fat shredded cheddar cheese
- 0.75 cup Non-fat plain Greek yogurt
- 1 cup Unsweetened almond milk (or low-fat milk)
- 1 tablespoon Cornstarch
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika (optional for flavor and color)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Bring a large pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
In a medium saucepan, whisk together almond milk and cornstarch until fully dissolved. Heat the mixture on medium heat, stirring frequently, until it starts to thicken slightly (about 2-3 minutes).
Lower the heat to medium-low and stir in the garlic powder, onion powder, paprika (if using), salt, and pepper.
Gradually add the shredded cheddar cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.
Remove the saucepan from the heat and stir in the Greek yogurt until fully incorporated. Taste and adjust the seasoning if needed.
Add the cooked macaroni to the cheese sauce and gently stir to coat the pasta evenly.
Serve immediately while warm, and enjoy your creamy, low-fat mac & cheese!
Nutrition Facts
Calories |
949 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 3835 mg | 167% | |
| Total Carbohydrate | 84.2 g | 31% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 8.1 g | ||
| Protein | 85.9 g | 172% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1893 mg | 146% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 528 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
