Nutrition Facts for Yummy lemon chicken
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Yummy Lemon Chicken

Image of Yummy Lemon Chicken
Nutriscore Rating: 69/100

Delight your taste buds with this Yummy Lemon Chicken, a quick and flavorful dinner option that's perfect for weeknight meals or a special dinner gathering. This dish features tender, golden-crusted chicken breasts, pan-seared to perfection and bathed in a luscious lemon sauce made with garlic, chicken broth, and freshly squeezed lemon juice, delivering a bright and tangy flavor in every bite. With just 15 minutes of prep time and ingredients like zesty lemon, aromatic garlic, and a hint of parsley for garnish, this easy lemon chicken recipe is both elegant and comforting. Pair it with rice, pasta, or your favorite veggies for a complete meal that's sure to impress. Perfectly balanced and irresistibly delicious, this recipe will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cups chicken broth
  • 1.5 teaspoons lemon zest
  • 3 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts between two pieces of plastic wrap and gently pound them to an even thickness using a meat mallet or rolling pin.

2

In a shallow dish, combine the flour, salt, and black pepper. Dredge each chicken breast in the mixture, coating both sides, and shake off any excess flour.

3

Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside on a plate.

4

Reduce the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.

5

Pour in the chicken broth and stir, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 3 minutes to reduce slightly.

6

Stir in the lemon zest and lemon juice, and let the sauce cook for another 2 minutes. Taste and adjust seasoning if necessary.

7

Return the chicken breasts to the skillet, spoon the lemon sauce over them, and simmer for 2-3 minutes to heat the chicken through.

8

Garnish with chopped parsley if desired. Serve immediately with your favorite sides, such as rice, pasta, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
469
cal
56.7g
protein
14.6g
carbs
19.1g
fat

Nutrition Facts

1 serving (280.8g)
Calories
469
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 755 mg 33%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 0.6 g
Protein 56.7 g 113%
Vitamin D 0.1 mcg 0%
Calcium 35 mg 3%
Iron 2.5 mg 14%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
49.7%%
37.4%%
Fat: 684 cal (37.4%%)
Protein: 908 cal (49.7%%)
Carbs: 234 cal (12.9%%)