Nutrition Facts for Yummy chili con carne
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Yummy Chili Con Carne

Image of Yummy Chili Con Carne
Nutriscore Rating: 76/100

Warm up your kitchen with the bold and comforting flavors of Yummy Chili Con Carne, a hearty one-pot meal perfect for cozy dinners or game day gatherings. This classic chili recipe blends tender ground beef, vibrant red bell peppers, and a medley of kidney and black beans with rich, aromatic spices like chili powder, cumin, and paprika for an irresistible depth of flavor. Simmered in a savory tomato-based broth, this chili achieves the perfect balance of smoky, tangy, and mildly spicy notes. Customize your bowl with creamy sour cream, sharp shredded cheddar, and a sprinkle of fresh cilantro for an extra touch of indulgence. Ready in under an hour and packed with protein, this crowd-pleasing dish pairs beautifully with crusty bread, tortilla chips, or fluffy rice, making it an easy and versatile option for feeding a hungry family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 medium red bell pepper, diced
  • 28 ounces canned diced tomatoes (with juice)
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 1 cup chicken or beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon cayenne pepper (optional, for heat)
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the chopped onion and cook for 3-4 minutes, until softened.

3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

4

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain excess fat if needed.

5

Add the diced red bell pepper and cook for 2-3 minutes to soften.

6

Stir in the diced tomatoes, kidney beans, black beans, tomato paste, and broth.

7

Add the chili powder, cumin, paprika, oregano, salt, black pepper, and cayenne pepper (if using). Stir well to combine.

8

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, stirring occasionally to prevent sticking.

9

Taste and adjust seasonings as needed.

10

Ladle the chili into bowls and garnish with fresh cilantro. Optionally, top with a dollop of sour cream and a sprinkle of shredded cheddar cheese.

11

Serve hot with crusty bread, tortilla chips, or over rice.

Cooking Tip: Take your time with each step for the best results!
486
cal
25.7g
protein
34.8g
carbs
27.2g
fat

Nutrition Facts

1 serving (476.8g)
Calories
486
% Daily Value*
Total Fat 27.2 g 35%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1006 mg 44%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 11.0 g 39%
Total Sugars 6.7 g
Protein 25.7 g 51%
Vitamin D 0.2 mcg 1%
Calcium 196 mg 15%
Iron 5.7 mg 32%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
21.2%%
50.4%%
Fat: 1475 cal (50.4%%)
Protein: 620 cal (21.2%%)
Carbs: 832 cal (28.4%%)