Nutrition Facts for Youvarlakia avgolemono greek meatball egg lemon soup

Youvarlakia Avgolemono Greek Meatball Egg Lemon Soup

Image of Youvarlakia Avgolemono Greek Meatball Egg Lemon Soup
Nutriscore Rating: 67/100

Warm, comforting, and bursting with Mediterranean flavors, Youvarlakia Avgolemono is a classic Greek meatball soup elevated by a velvety egg-lemon broth. This hearty yet elegant dish features tender beef-and-rice meatballs infused with fresh parsley, dill, and hints of garlic, simmered gently in a flavorful chicken or vegetable stock. The star of the recipe is the rich avgolemono sauce, made by tempering eggs with lemon juice and hot broth, creating a tangy, creamy finish that pairs beautifully with the savory meatballs. Perfect for cozy family dinners or an impressive starter, this one-pot wonder comes together in just over an hour and delivers traditional Greek comfort with every spoonful. Serve with a sprinkle of fresh herbs for a vibrant touch!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground beef
  • 100 grams White rice
  • 1 medium-sized Onion, finely grated
  • 2 cloves Garlic, minced
  • 3 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons Fresh dill, finely chopped
  • 2 large Eggs
  • 3 tablespoons Lemon juice
  • 2 tablespoons All-purpose flour, for dusting
  • 1.5 liters Chicken or vegetable stock
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, rice, grated onion, garlic, parsley, dill, salt, and black pepper. Mix well with your hands until fully combined.

2

Shape the mixture into small meatballs, about the size of a golf ball. Dust them lightly with flour and set aside.

3

In a large pot, heat the olive oil over medium heat. Add the chicken or vegetable stock and bring to a gentle boil.

4

Carefully drop the meatballs into the boiling stock, one at a time, ensuring they don’t break apart. Lower the heat to medium-low and simmer for about 30 minutes, or until the meatballs are cooked through and the rice is tender.

5

In a separate bowl, whisk the eggs until frothy. Gradually add the lemon juice while whisking continuously.

6

Slowly, one ladle at a time, add 1-2 cups of hot broth from the pot to the egg-lemon mixture, whisking constantly to temper the eggs and prevent curdling.

7

Once the egg-lemon mixture is warmed, pour it back into the pot with the meatballs. Stir gently and ensure the soup is heated through, but do not let it boil to avoid curdling.

8

Taste and adjust seasoning with additional salt or lemon juice if desired.

9

Serve the Youvarlakia Avgolemono hot in bowls, garnished with a sprinkle of fresh dill or parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
1724
cal
112.6g
protein
64.5g
carbs
115.9g
fat

Nutrition Facts

1 serving (2409.8g)
Calories
1724
% Daily Value*
Total Fat 115.9 g 149%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 1.3 g
Cholesterol 704 mg 235%
Sodium 8224 mg 358%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 3.7 g 13%
Total Sugars 9.6 g
Protein 112.6 g 225%
Vitamin D 2.1 mcg 10%
Calcium 251 mg 19%
Iron 12.4 mg 69%
Potassium 2056 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
25.7%%
59.6%%
Fat: 1043 cal (59.6%%)
Protein: 450 cal (25.7%%)
Carbs: 258 cal (14.7%%)