Nutrition Facts for You must be tandoori nuts

You Must Be Tandoori Nuts

Image of You Must Be Tandoori Nuts
Nutriscore Rating: 69/100

Prepare your taste buds for a bold and irresistible snack with "You Must Be Tandoori Nuts," a mouthwatering fusion of Indian-inspired flavors and crunchy textures. This easy, oven-roasted recipe elevates a simple mix of cashews, almonds, walnuts, and pistachios by coating them in a vibrant tandoori-spiced yogurt marinade infused with garlic, ginger, lemon juice, and a hint of honey. After a quick soak to absorb the rich flavors, the nuts are roasted to golden perfection, resulting in a snack that's crispy, aromatic, and utterly addictive. Perfect for entertaining, gifting, or simply indulging yourself, these spiced nuts are garnished with fresh cilantro for a pop of herbal freshness. Whether served alongside cocktails, during festive gatherings, or as a midday treat, these tandoori-inspired nuts are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Mixed nuts (cashews, almonds, walnuts, pistachios)
  • 0.5 cup Greek yogurt
  • 2 tablespoons Tandoori spice blend
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 1 tablespoon Cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the Greek yogurt, tandoori spice blend, minced garlic, grated ginger, lemon juice, honey, olive oil, and salt. Mix well until a smooth marinade forms.

2

Add the mixed nuts to the bowl and toss until all the nuts are evenly coated with the marinade.

3

Cover the bowl with plastic wrap and let the nuts marinate at room temperature for 15 minutes to allow the flavors to absorb.

4

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

5

Spread the marinated nuts in an even layer on the prepared baking sheet, ensuring they are not overcrowded to allow for even baking.

6

Bake in the preheated oven for 15-20 minutes, stirring halfway through to prevent sticking and ensure even toasting.

7

Remove the nuts from the oven and let them cool completely on the baking sheet. This step allows them to crisp up as they cool.

8

Transfer the cooled nuts to a serving bowl and garnish with freshly chopped cilantro for a pop of color and a touch of freshness.

9

Serve immediately as a snack or store in an airtight container at room temperature for up to a week. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1689
cal
50.1g
protein
82.5g
carbs
136.1g
fat

Nutrition Facts

1 serving (421.0g)
Calories
1689
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 1.3 g
Cholesterol 4 mg 1%
Sodium 1246 mg 54%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 19.3 g 69%
Total Sugars 36.9 g
Protein 50.1 g 100%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 10.0 mg 56%
Potassium 1867 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
11.4%%
69.8%%
Fat: 1224 cal (69.8%%)
Protein: 200 cal (11.4%%)
Carbs: 330 cal (18.8%%)