Nutrition Facts for Shrimp in a tandoori marinade

Shrimp in a Tandoori Marinade

Image of Shrimp in a Tandoori Marinade
Nutriscore Rating: 72/100

Transport your taste buds to the vibrant streets of India with this irresistible Shrimp in Tandoori Marinade recipe. Succulent, smoky-grilled shrimp are infused with a creamy yogurt base, rich tandoori masala, and a medley of aromatic spices, including garlic, ginger, paprika, and turmeric. A splash of lemon juice brightens the flavors, while an optional pinch of red chili powder adds a fiery kick for spice enthusiasts. Perfectly charred in just minutes on the grill or stovetop, these shrimp are as quick as they are flavorful, making them an ideal weeknight dinner or crowd-pleasing appetizer. Garnished with fresh cilantro and served with lemon wedges, this dish pairs beautifully with fluffy naan or fragrant basmati rice. With minimal prep time and maximum flavor, this recipe brings the magic of Indian cuisine straight to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Large shrimp, peeled and deveined
  • 120 grams Plain yogurt
  • 2 tablespoons Tandoori masala spice blend
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Red chili powder (optional, for extra spice)
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Fresh cilantro, chopped, for garnish
  • 4 pieces Lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the yogurt, tandoori masala, minced garlic, grated ginger, lemon juice, paprika, turmeric powder, red chili powder (if using), and salt. Mix well to form a smooth marinade.

2

Add the peeled and deveined shrimp to the marinade. Toss to coat the shrimp evenly. Cover the bowl with plastic wrap and allow the shrimp to marinate in the refrigerator for 30 minutes to 1 hour.

3

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning during cooking.

4

Preheat a grill, grill pan, or broiler to medium-high heat. Lightly oil the grates or pan with the vegetable oil to prevent sticking.

5

Thread the marinated shrimp onto skewers (if desired) or place them directly on the grill or pan. Cook for 2-3 minutes per side, or until the shrimp turn pink, opaque, and slightly charred around the edges.

6

Remove the shrimp from the grill and place them on a serving platter. Sprinkle with fresh chopped cilantro and serve with lemon wedges on the side.

7

Enjoy your flavorful Shrimp in Tandoori Marinade with naan, rice, or your favorite accompaniment!

Cooking Tip: Take your time with each step for the best results!
776
cal
129.5g
protein
31.5g
carbs
18.7g
fat

Nutrition Facts

1 serving (758.6g)
Calories
776
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 8.5 g
Cholesterol 952 mg 317%
Sodium 3021 mg 131%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 7.1 g 25%
Total Sugars 12.7 g
Protein 129.5 g 259%
Vitamin D 1.4 mcg 7%
Calcium 652 mg 50%
Iron 4.7 mg 26%
Potassium 2017 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
63.8%%
20.7%%
Fat: 168 cal (20.7%%)
Protein: 518 cal (63.8%%)
Carbs: 126 cal (15.5%%)