Yogurt Bran Muffins from Fiber One
Indulge in a wholesome and hearty start to your day with these Yogurt Bran Muffins from Fiber One! Packed with the goodness of Fiber One Original cereal, creamy nonfat yogurt, and a hint of warm cinnamon, these muffins strike the perfect balance between nutritious and delicious. With only 15 minutes of prep time, this recipe is incredibly easy to whip up, making it a go-to for busy mornings or meal prepping. Optional mix-ins like raisins or chopped nuts add a customizable twist, while the fiber-rich and fluffy texture makes each bite satisfying. Perfect as a grab-and-go breakfast or an afternoon snack, these muffins are a flavorful way to boost your day with energy and nutrition.
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Recipe Information
Ingredients
- 2 cups Fiber One Original cereal
- 2 cups Nonfat plain yogurt
- 2 large Eggs
- 0.5 cup Brown sugar, packed
- 0.25 cup Vegetable oil
- 1.25 cups All-purpose flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Raisins or chopped nuts (optional)
Instructions
Preheat your oven to 400°F (200°C). Line a standard 12-cup muffin tin with paper liners or lightly grease the cups.
In a large bowl, combine the Fiber One Original cereal and nonfat plain yogurt. Stir well and let it sit for about 10 minutes to soften the cereal.
In a medium bowl, whisk together the eggs, brown sugar, and vegetable oil until smooth and well combined.
Add the egg mixture to the yogurt and cereal mixture, stirring until evenly combined.
In another bowl, sift together the all-purpose flour, baking soda, baking powder, ground cinnamon, and salt.
Gradually stir the dry ingredients into the wet mixture, being careful not to overmix. The batter should be just combined.
If using raisins or chopped nuts, gently fold them into the batter at this point.
Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy these yogurt bran muffins as a healthy breakfast or snack option!
Nutrition Facts
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 283 mg | 12% | |
| Total Carbohydrate | 38.6 g | 14% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 15.2 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 103 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 244 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
