Nutrition Facts for Yams with streusel topping
Blog Research API Download App

Yams with Streusel Topping

Image of Yams with Streusel Topping
Nutriscore Rating: 64/100

Dive into the cozy flavors of fall with this irresistible Yams with Streusel Topping recipe, a perfect balance of creamy, spiced yams and a buttery, pecan-studded streusel crust. This crowd-pleasing side dish combines the natural sweetness of tender yams with the warm notes of cinnamon and vanilla, then elevates it with a crunchy topping made of oats, brown sugar, and chopped pecans. Ideal for holiday feasts or comforting weeknight dinners, this easy-to-follow recipe is ready in just over an hour and serves six generous portions. Whether you're hosting Thanksgiving or simply craving a touch of indulgence, this yam casserole is guaranteed to impress.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups yams (peeled and cubed)
  • 6 tablespoons unsalted butter (melted)
  • 1 cup brown sugar (packed)
  • 0.5 cup granulated sugar
  • 0.5 cup whole milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 cup all-purpose flour
  • 0.5 cup quick oats
  • 0.5 cup chopped pecans
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Place the peeled and cubed yams in a large pot and cover them with water. Bring to a boil over high heat, then reduce the heat to medium and simmer until tender, about 15-20 minutes. Drain and transfer to a large mixing bowl.

3

Mash the yams with a potato masher until smooth. Stir in 4 tablespoons of melted butter, 1/2 cup of brown sugar, the granulated sugar, milk, eggs, vanilla extract, cinnamon, and salt. Mix until fully combined.

4

Spread the yam mixture evenly into the prepared baking dish.

5

In a medium bowl, prepare the streusel topping by combining the remaining 2 tablespoons of melted butter, 1/2 cup of brown sugar, flour, oats, and chopped pecans. Mix until the ingredients come together in a crumbly texture.

6

Sprinkle the streusel topping evenly over the yam mixture in the baking dish.

7

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and slightly crisp.

8

Allow the casserole to cool for about 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
627
cal
7.7g
protein
103.7g
carbs
21.2g
fat

Nutrition Facts

1 serving (294.5g)
Calories
627
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 137 mg 6%
Total Carbohydrate 103.7 g 38%
Dietary Fiber 7.1 g 25%
Total Sugars 57.4 g
Protein 7.7 g 15%
Vitamin D 0.8 mcg 4%
Calcium 103 mg 8%
Iron 2.1 mg 11%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
4.8%%
30.1%%
Fat: 1149 cal (30.1%%)
Protein: 182 cal (4.8%%)
Carbs: 2485 cal (65.1%%)