Nutrition Facts for Xi fan easy breakfast fried rice

Xi Fan Easy Breakfast Fried Rice

Image of Xi Fan Easy Breakfast Fried Rice
Nutriscore Rating: 66/100

Start your day with a bowl of Xi Fan Easy Breakfast Fried Rice, a simple yet flavorful twist on a classic comfort dish. This quick recipe combines fluffy cooked white rice, creamy scrambled eggs, and a medley of colorful vegetables like carrots, peas, and scallions, all brought to life with the savory flavors of soy sauce and a hint of nutty sesame oil. Ready in just 20 minutes, this one-pan wonder is perfect for busy mornings, turning leftovers into a satisfying meal that's both nourishing and delicious. Packed with protein and vibrant veggies, this fried rice is the ultimate fusion of convenience and flavorβ€”ideal for breakfast but equally enjoyable any time of day.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups cooked white rice
  • 2 large eggs
  • 2 stalks scallions (green onions), chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons cooking oil
  • 2 cloves garlic, minced
  • 1 small carrot, finely diced
  • 1 cup frozen peas
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.

2

Crack the eggs into the skillet and scramble them until fully cooked, breaking them into smaller pieces. Remove the eggs from the skillet and set aside.

3

Add the remaining 1 tablespoon of cooking oil to the skillet. Stir in the minced garlic, diced carrot, and frozen peas, cooking for 2-3 minutes until the vegetables have softened slightly.

4

Add the cooked white rice to the skillet, breaking up any clumps with a spatula. Stir well to combine with the vegetables.

5

Drizzle the soy sauce and sesame oil over the rice and toss until evenly coated.

6

Return the scrambled eggs to the skillet, stirring them into the rice mixture.

7

Add the chopped scallions, salt, and ground black pepper, and stir for another 1-2 minutes to heat everything through.

8

Taste and adjust seasoning if necessary. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1116
cal
34.1g
protein
124.4g
carbs
53.3g
fat

Nutrition Facts

1 serving (729.6g)
Calories
1116
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 6.1 g
Cholesterol 372 mg 124%
Sodium 3304 mg 144%
Total Carbohydrate 124.4 g 45%
Dietary Fiber 11.6 g 41%
Total Sugars 11.9 g
Protein 34.1 g 68%
Vitamin D 2.1 mcg 10%
Calcium 183 mg 14%
Iron 9.3 mg 52%
Potassium 965 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
12.2%%
43.1%%
Fat: 479 cal (43.1%%)
Protein: 136 cal (12.2%%)
Carbs: 497 cal (44.7%%)