Nutrition Facts for Ww strawberry omelet omelette aux fraises

Ww Strawberry Omelet Omelette Aux Fraises

Image of Ww Strawberry Omelet Omelette Aux Fraises
Nutriscore Rating: 73/100

Elevate your breakfast or brunch game with this delightful Ww Strawberry Omelet (Omelette aux Fraises), a light and fruity twist on a classic dish. This recipe combines fluffy, vanilla-scented eggs with the natural sweetness of fresh strawberries, creating a perfect balance of protein and flavor. Ready in just 10 minutes, it’s a quick and healthy option for one, featuring a hint of granulated sugar for added indulgence. Garnish with a sprinkle of powdered sugar or fresh mint leaves for a touch of elegance. Whether you're looking for a creative Weight Watchers-friendly recipe or a unique way to enjoy seasonal strawberries, this dish is a must-try that’s as beautiful as it is delicious. Perfect for summer mornings or as a surprise treat for someone special!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large Eggs
  • 0.5 teaspoons Vanilla extract
  • 1 cup Fresh strawberries
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Unsalted butter
  • 0.5 teaspoons Powdered sugar (optional, for garnish)
  • 2 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Prepare the strawberries by rinsing them thoroughly, hulling them, and slicing them into thin pieces. Set aside.

2

2. Crack the eggs into a medium-sized bowl. Add the vanilla extract and granulated sugar. Whisk the mixture vigorously until it becomes light and frothy, about 1-2 minutes.

3

3. Heat a non-stick skillet over medium heat and add the unsalted butter. Swirl the pan to coat the surface evenly as the butter melts.

4

4. Pour the egg mixture into the skillet and allow it to cook undisturbed for about 1-2 minutes, or until the edges begin to set.

5

5. Once the omelet is almost set but still slightly runny on top, scatter the sliced strawberries over one half of the omelet.

6

6. Using a spatula, carefully fold the other half of the omelet over the strawberries to close it. Cook for an additional 1-2 minutes until the omelet is fully set and the strawberries have warmed through.

7

7. Gently slide the omelet onto a plate. If desired, dust with powdered sugar and garnish with fresh mint leaves.

8

8. Serve immediately and enjoy this fruity, protein-packed treat!

⚑
Cooking Tip: Take your time with each step for the best results!
254
cal
13.6g
protein
18.2g
carbs
14.0g
fat

Nutrition Facts

1 serving (265.2g)
Calories
254
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 382 mg 127%
Sodium 145 mg 6%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 13.5 g
Protein 13.6 g 27%
Vitamin D 2.1 mcg 10%
Calcium 82 mg 6%
Iron 2.4 mg 13%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
21.5%%
49.8%%
Fat: 126 cal (49.8%%)
Protein: 54 cal (21.5%%)
Carbs: 72 cal (28.8%%)