Nutrition Facts for Ww frozen peanut butter cups
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Ww Frozen Peanut Butter Cups

Image of Ww Frozen Peanut Butter Cups
Nutriscore Rating: 67/100

Indulge in the perfect guilt-free treat with these WW Frozen Peanut Butter Cups, a deliciously creamy, protein-packed dessert that satisfies your sweet tooth without derailing your goals. Made with plain nonfat Greek yogurt, powdered peanut butter, and a touch of honey or maple syrup, these bite-sized delights are topped with a layer of rich, homemade chocolate using semi-sweet chocolate chips and coconut oil. With just 10 minutes of prep time and no cooking required, these freezer-friendly cups are an effortless, healthy alternative to traditional peanut butter cups. Ideal for meal prep, they’re a refreshing, portion-controlled snack that’s ready whenever you are. Try these frozen peanut butter cups today for a sweet, satisfying treat you can feel great about!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Plain nonfat Greek yogurt
  • 6 tablespoons Peanut butter powder (such as PB2)
  • 2 tablespoons Honey or maple syrup
  • 3 tablespoons Semi-sweet chocolate chips
  • 1 teaspoon Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, whisk together the Greek yogurt, peanut butter powder, and honey (or maple syrup) until smooth and well combined.

2

Line a mini muffin tin with 12 paper or silicone liners.

3

Divide the peanut butter mixture evenly among the liners, filling each about halfway.

4

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 15-20 second intervals, stirring in between, until the chocolate is completely melted and smooth.

5

Spoon about 1/2 teaspoon of melted chocolate over the peanut butter mixture in each liner, spreading gently to cover the surface.

6

Place the muffin tin in the freezer and allow the peanut butter cups to freeze for at least 2 hours, or until firm.

7

Once frozen, remove the cups from the liners and store them in an airtight container in the freezer. Let sit at room temperature for 1-2 minutes before eating for best texture.

⚑
Cooking Tip: Take your time with each step for the best results!
53
cal
3.7g
protein
6.6g
carbs
1.5g
fat

Nutrition Facts

1 serving (29.5g)
Calories
53
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 5.2 g
Protein 3.7 g 7%
Vitamin D 0.2 mcg 1%
Calcium 24 mg 2%
Iron 0.2 mg 1%
Potassium 55 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
27.0%%
24.2%%
Fat: 157 cal (24.2%%)
Protein: 175 cal (27.0%%)
Carbs: 316 cal (48.7%%)