Nutrition Facts for Ww five fragrant beef

Ww Five Fragrant Beef

Image of Ww Five Fragrant Beef
Nutriscore Rating: 68/100

Delight your senses with the rich, aromatic flavors of "WW Five Fragrant Beef," a hearty dish infused with the warm spices of Chinese cuisine. Tender cubes of beef chuck roast are slow-simmered to perfection in a savory blend of soy sauce, dark soy, and beef stock, enhanced by the bold flavors of Chinese five-spice powder, star anise, and a cinnamon stick. Sweet carrots and caramelized onions add balance and depth, while fragrant garlic and ginger deliver a kick of freshness. Perfectly suited for cozy evenings, this dish is served over fluffy rice or noodles, soaking up every drop of its deeply flavorful sauce. With a prep time of just 15 minutes and a melt-in-your-mouth finish after slow cooking, this recipe is an irresistible fusion of ease and elegance — a true comfort food classic.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 lbs Beef chuck roast
  • 2 tbsp Vegetable oil
  • 1 medium Onion, sliced
  • 4 cloves Garlic, minced
  • 1 tbsp Ginger, minced
  • 1 tsp Chinese five-spice powder
  • 3 tbsp Soy sauce
  • 1 tbsp Dark soy sauce
  • 1 tbsp Brown sugar
  • 2 cups Beef stock
  • 2 pieces Star anise
  • 1 piece Cinnamon stick
  • 2 medium Carrot, cut into chunks
  • 2 stalks Scallions, sliced
  • 4 servings Cooked rice or noodles (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the beef chuck roast into 2-inch cubes, trimming any excess fat if necessary.

2

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

3

Sear the beef cubes in batches until all sides are browned, about 2-3 minutes per batch. Remove and set aside.

4

In the same pot, sauté the sliced onion until soft and translucent, about 3-4 minutes. Add the minced garlic and ginger and cook for another minute until fragrant.

5

Stir in the Chinese five-spice powder, mixing well to coat the onions evenly.

6

Return the seared beef to the pot and pour in the soy sauce, dark soy sauce, and beef stock. Add the brown sugar, star anise, and cinnamon stick.

7

Bring the liquid to a simmer, then reduce the heat to low. Cover and let it gently simmer for 1.5 to 2 hours, stirring occasionally, until the beef is tender and infused with flavor.

8

30 minutes before the cooking time is up, add the carrot chunks to the pot and stir to combine. Continue cooking until the carrots are tender.

9

Once done, remove the star anise and cinnamon stick. Taste the sauce and adjust seasoning if necessary.

10

Garnish with sliced scallions and serve hot over a bed of cooked rice or noodles.

Cooking Tip: Take your time with each step for the best results!
2742
cal
150.7g
protein
166.7g
carbs
167.1g
fat

Nutrition Facts

1 serving (1999.8g)
Calories
2742
% Daily Value*
Total Fat 167.1 g 214%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 16.9 g
Cholesterol 510 mg 170%
Sodium 5109 mg 222%
Total Carbohydrate 166.7 g 61%
Dietary Fiber 12.5 g 45%
Total Sugars 22.6 g
Protein 150.7 g 301%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 26.0 mg 144%
Potassium 3397 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
21.7%%
54.2%%
Fat: 1503 cal (54.2%%)
Protein: 602 cal (21.7%%)
Carbs: 666 cal (24.0%%)