Nutrition Facts for Wings peanut butter and jelly wings

Wings Peanut Butter and Jelly Wings

Image of Wings Peanut Butter and Jelly Wings
Nutriscore Rating: 52/100

Get ready to elevate your wing game with these irresistible Peanut Butter and Jelly Wings! Combining the nostalgic sweetness of grape jelly with the creamy, nutty richness of peanut butter, this recipe delivers a bold fusion of sweet, savory, and spicy flavors that will leave your taste buds dancing. The secret lies in baking the wings with a touch of baking powder for the ultimate crispy texture, then tossing them in a velvety sauce infused with soy sauce, sriracha, and rice vinegar for a tangy kick. Finished with a sprinkle of crunchy peanuts and a fresh cilantro garnish, these wings are the perfect centerpiece for game day, a family gathering, or your next foodie-inspired feast. Quick to prepare in under an hour and packed with unique flavors, these wings are a delightful twist on the classic appetizer that will keep everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tbsp Baking powder
  • 1 cup Peanut butter (creamy)
  • 0.5 cup Grape jelly
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 1 tbsp Sriracha
  • 1 tbsp Vegetable oil
  • 0.25 cup Chopped peanuts
  • 2 tbsp Chopped fresh cilantro (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a large baking sheet with foil and place a baking rack on top. Spray the rack lightly with non-stick cooking spray.

2

Pat the chicken wings dry with paper towels. Dry wings ensure better crisping.

3

In a large bowl, toss the wings with salt, black pepper, garlic powder, and baking powder until evenly coated. The baking powder is key to achieving a crispy texture.

4

Arrange the wings on the prepared baking rack in a single layer, making sure they’re not touching to allow for proper airflow.

5

Bake the wings in the preheated oven for 20 minutes, then flip them over and bake for an additional 20 minutes until golden brown and crispy.

6

While the wings cook, prepare the sauce. In a medium saucepan, combine the peanut butter, grape jelly, soy sauce, rice vinegar, sriracha, and vegetable oil. Heat over medium-low heat, stirring constantly, until the mixture is smooth and slightly thickened. Remove from heat and set aside.

7

Once the wings are cooked, transfer them to a large mixing bowl. Pour the warm peanut butter and jelly sauce over the wings and toss until evenly coated.

8

Transfer the coated wings to a serving platter. Sprinkle with chopped peanuts and garnish with cilantro, if desired, for a pop of freshness and color.

9

Serve immediately and enjoy this sweet, savory, and slightly spicy treat!

⚑
Cooking Tip: Take your time with each step for the best results!
4755
cal
249.4g
protein
210.7g
carbs
333.5g
fat

Nutrition Facts

1 serving (1408.0g)
Calories
4755
% Daily Value*
Total Fat 333.5 g 428%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 59.6 g
Cholesterol 1016 mg 339%
Sodium 10157 mg 442%
Total Carbohydrate 210.7 g 77%
Dietary Fiber 23.1 g 82%
Total Sugars 86.3 g
Protein 249.4 g 499%
Vitamin D 1.8 mcg 9%
Calcium 428 mg 33%
Iron 18.4 mg 102%
Potassium 3698 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
20.6%%
62.0%%
Fat: 3001 cal (62.0%%)
Protein: 997 cal (20.6%%)
Carbs: 842 cal (17.4%%)