Nutrition Facts for Wilted lettuce salad
Blog Research API Download App

Wilted Lettuce Salad

Image of Wilted Lettuce Salad
Nutriscore Rating: 75/100

Transform your salad game with this classic Wilted Lettuce Salad—a warm, savory twist on a fresh favorite. Crisp Romaine or leaf lettuce is lightly wilted under a warm, tangy dressing made with bacon drippings, white vinegar, a touch of sugar, and sautéed onions. This retro-inspired dish is elevated with the smoky crunch of crumbled bacon, making it an irresistible combination of textures and flavors. Ready in just 25 minutes, this salad is perfect as a light side dish or a star at your dinner table. Simple, comforting, and packed with flavor, this salad brings a nostalgic charm to modern meals. Keywords: wilted lettuce salad, warm bacon dressing, classic salad recipes, quick salad dishes, retro-inspired recipes.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 cups Romaine or leaf lettuce
  • 6 slices Bacon
  • 1 small (finely diced) Yellow onion
  • 3 tablespoons White vinegar
  • 2 teaspoons Granulated sugar
  • 2 tablespoons Water
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the lettuce thoroughly. Tear it into bite-sized pieces and place it in a large salad bowl.

2

Cook the bacon slices in a skillet over medium heat until crispy. Remove the bacon from the skillet and set it aside on a paper towel to drain. Once cooled, crumble the bacon into small pieces.

3

Reserve about 2 to 3 tablespoons of the bacon drippings in the skillet. Discard the rest or save for another use.

4

In the same skillet with the reserved bacon drippings, add the finely diced onion and sauté over medium heat until soft and translucent, about 3-4 minutes.

5

Add the white vinegar, sugar, water, salt, and black pepper to the skillet with the onions. Stir well and bring the mixture to a gentle simmer. Let it cook for 2-3 minutes until the sugar dissolves and the dressing is well combined.

6

Immediately pour the warm dressing over the lettuce in the salad bowl and toss quickly to ensure the lettuce wilts slightly and is evenly coated with the dressing.

7

Top the salad with the crumbled bacon and serve immediately.

Cooking Tip: Take your time with each step for the best results!
94
cal
5.8g
protein
8.3g
carbs
4.6g
fat

Nutrition Facts

1 serving (169.4g)
Calories
94
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 409 mg 18%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 3.7 g
Protein 5.8 g 12%
Vitamin D 0.1 mcg 0%
Calcium 31 mg 2%
Iron 1.0 mg 6%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
23.3%%
42.6%%
Fat: 166 cal (42.6%%)
Protein: 91 cal (23.3%%)
Carbs: 133 cal (34.1%%)