Nutrition Facts for Wilted lettuce salad

Wilted Lettuce Salad

Image of Wilted Lettuce Salad
Nutriscore Rating: 74/100

Transform your salad game with this classic Wilted Lettuce Salad—a warm, savory twist on a fresh favorite. Crisp Romaine or leaf lettuce is lightly wilted under a warm, tangy dressing made with bacon drippings, white vinegar, a touch of sugar, and sautéed onions. This retro-inspired dish is elevated with the smoky crunch of crumbled bacon, making it an irresistible combination of textures and flavors. Ready in just 25 minutes, this salad is perfect as a light side dish or a star at your dinner table. Simple, comforting, and packed with flavor, this salad brings a nostalgic charm to modern meals. Keywords: wilted lettuce salad, warm bacon dressing, classic salad recipes, quick salad dishes, retro-inspired recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 cups Romaine or leaf lettuce
  • 6 slices Bacon
  • 1 small (finely diced) Yellow onion
  • 3 tablespoons White vinegar
  • 2 teaspoons Granulated sugar
  • 2 tablespoons Water
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the lettuce thoroughly. Tear it into bite-sized pieces and place it in a large salad bowl.

2

Cook the bacon slices in a skillet over medium heat until crispy. Remove the bacon from the skillet and set it aside on a paper towel to drain. Once cooled, crumble the bacon into small pieces.

3

Reserve about 2 to 3 tablespoons of the bacon drippings in the skillet. Discard the rest or save for another use.

4

In the same skillet with the reserved bacon drippings, add the finely diced onion and sauté over medium heat until soft and translucent, about 3-4 minutes.

5

Add the white vinegar, sugar, water, salt, and black pepper to the skillet with the onions. Stir well and bring the mixture to a gentle simmer. Let it cook for 2-3 minutes until the sugar dissolves and the dressing is well combined.

6

Immediately pour the warm dressing over the lettuce in the salad bowl and toss quickly to ensure the lettuce wilts slightly and is evenly coated with the dressing.

7

Top the salad with the crumbled bacon and serve immediately.

Cooking Tip: Take your time with each step for the best results!
374
cal
23.5g
protein
31.7g
carbs
18.0g
fat

Nutrition Facts

1 serving (657.6g)
Calories
374
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 2.9 g
Cholesterol 48 mg 16%
Sodium 2044 mg 89%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 11.0 g 39%
Total Sugars 14.1 g
Protein 23.5 g 47%
Vitamin D 0.2 mcg 1%
Calcium 113 mg 9%
Iron 3.5 mg 19%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
24.6%%
42.3%%
Fat: 162 cal (42.3%%)
Protein: 94 cal (24.6%%)
Carbs: 126 cal (33.1%%)