Nutrition Facts for Wilted lettuce and spinach

Wilted Lettuce and Spinach

Image of Wilted Lettuce and Spinach
Nutriscore Rating: 77/100

Elevate your side dish game with this flavorful Wilted Lettuce and Spinach recipe, a quick and easy blend of tender greens infused with rich buttery notes and a tangy-sweet kick. This delightful dish combines crisp romaine lettuce and fresh spinach leaves, gently sautéed with red onion and garlic in a harmonious mixture of butter and olive oil. A drizzle of apple cider vinegar and honey brings a perfect balance of acidity and sweetness, while a sprinkle of bacon crumbles adds a savory finish (if desired). Ready in just 20 minutes, this versatile recipe is perfect as a warm salad, a light side dish, or even a vibrant topping for grilled meats. Its vibrant colors and bold flavors will turn simple greens into a standout at your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 small, thinly sliced red onion
  • 2 cloves, minced garlic
  • 1 head, chopped romaine lettuce
  • 5 cups fresh spinach leaves
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices, cooked and crumbled (optional) bacon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet, heat the butter and olive oil over medium heat until melted and shimmering.

2

Add the sliced red onion to the skillet and sauté for 3 minutes, or until softened and slightly translucent.

3

Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.

4

Add the chopped romaine lettuce and fresh spinach leaves to the skillet. Toss lightly to coat them in the warm oil and butter mixture.

5

Cook for 2-3 minutes, occasionally stirring gently, until the greens are just wilted but still vibrant in color.

6

Reduce the heat to low and add the apple cider vinegar, honey, salt, and black pepper. Stir to combine, ensuring the greens are evenly coated.

7

Remove the skillet from the heat and transfer the wilted greens to a serving dish.

8

Sprinkle the crumbled bacon over the top, if using, and serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
679
cal
24.0g
protein
39.9g
carbs
49.7g
fat

Nutrition Facts

1 serving (930.4g)
Calories
679
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 4.5 g
Cholesterol 98 mg 32%
Sodium 2120 mg 92%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 12.3 g 44%
Total Sugars 15.8 g
Protein 24.0 g 48%
Vitamin D 0.2 mcg 1%
Calcium 367 mg 28%
Iron 8.8 mg 49%
Potassium 2104 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
13.7%%
63.6%%
Fat: 447 cal (63.6%%)
Protein: 96 cal (13.7%%)
Carbs: 159 cal (22.7%%)