Nutrition Facts for Wild rice with cremini mushrooms

Wild Rice with Cremini Mushrooms

Image of Wild Rice with Cremini Mushrooms
Nutriscore Rating: 71/100

Elevate your side dish game with this hearty and flavorful Wild Rice with Cremini Mushrooms recipe. Packed with nutty wild rice and earthy cremini mushrooms sautΓ©ed to golden perfection in a buttery olive oil blend, this dish is a celebration of warm, comforting flavors. Enhanced with garlic, fresh thyme, and a sprinkle of chopped parsley, it’s an irresistible combination of rustic tastes and fragrant herbs. Ready in under an hour, this one-pan wonder is ideal as a crowd-pleasing vegetarian side or a light, nutrient-rich main course. Perfect for weeknight dinners or special occasions, this recipe is as versatile as it is delicious. Whether it's paired with a holiday roast or enjoyed on its own, every bite bursts with wholesome, savory satisfaction.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Wild rice
  • 3 cups Water
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 10 ounces Cremini mushrooms
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the wild rice under cold water in a fine-mesh sieve to remove any excess starch.

2

In a medium saucepan, bring 3 cups of water to a boil. Add the wild rice and a pinch of salt. Cover and reduce the heat to low. Simmer for 40-45 minutes or until the rice is tender and some grains have split open. Drain any excess water and set the rice aside.

3

While the rice is cooking, clean the cremini mushrooms with a damp cloth and slice them evenly.

4

In a large skillet, heat 1 tablespoon of olive oil and 2 tablespoons of butter over medium heat until melted.

5

Add the sliced cremini mushrooms to the skillet and sautΓ© for 6-8 minutes, stirring occasionally, until they are golden brown and tender.

6

Add the minced garlic and fresh thyme leaves to the skillet and sautΓ© for an additional 1-2 minutes until fragrant.

7

Season the mushroom mixture with the salt and black pepper, adjusting to taste if needed.

8

Add the cooked wild rice to the skillet with the mushroom mixture. Stir gently to combine and heat through for 2-3 minutes.

9

Remove the skillet from heat and stir in the chopped parsley for a fresh finish.

10

Serve the Wild Rice with Cremini Mushrooms warm as a side dish or a light vegetarian main course.

⚑
Cooking Tip: Take your time with each step for the best results!
979
cal
31.1g
protein
136.7g
carbs
40.2g
fat

Nutrition Facts

1 serving (1223.2g)
Calories
979
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 2.0 g
Cholesterol 66 mg 22%
Sodium 1386 mg 60%
Total Carbohydrate 136.7 g 50%
Dietary Fiber 14.1 g 50%
Total Sugars 6.0 g
Protein 31.1 g 62%
Vitamin D 0.6 mcg 3%
Calcium 132 mg 10%
Iron 4.4 mg 24%
Potassium 1856 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
12.0%%
35.0%%
Fat: 361 cal (35.0%%)
Protein: 124 cal (12.0%%)
Carbs: 546 cal (52.9%%)