Wild Alaska Salmon Patties Mesclun Wasabi Vinaigrettte
Elevate your weeknight dinners with these irresistible Wild Alaska Salmon Patties paired with a vibrant Mesclun Wasabi Vinaigrette. Crafted with wild Alaska salmon—either freshly cooked or conveniently canned—these golden, crispy patties are infused with zesty Dijon mustard, fresh dill, and a touch of garlic for bold, savory flavors. Served alongside a refreshing mix of mesclun greens tossed in a tangy and slightly spicy wasabi vinaigrette, this dish perfectly balances rich, hearty textures with light and zippy notes. Ready in just 30 minutes, this easy yet elegant recipe is perfect for a healthy lunch, quick dinner, or impressive meal prep option. Treat your taste buds to a delightful fusion of flavors while enjoying the nutritional benefits of salmon and leafy greens.
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Recipe Information
Ingredients
- 400 grams Wild Alaska salmon (canned or fresh, cooked and flaked)
- 120 grams Panko breadcrumbs
- 1 large Egg
- 45 grams Mayonnaise
- 15 grams Dijon mustard
- 1 clove Garlic (minced)
- 10 grams Fresh dill (chopped)
- 5 grams Salt
- 3 grams Black pepper
- 30 ml Olive oil (for frying)
- 100 grams Mesclun greens (mixed salad greens)
- 30 ml Rice vinegar
- 15 ml Soy sauce
- 10 grams Wasabi paste
- 15 ml Honey
- 10 ml Sesame oil
- 5 grams Ginger (grated)
Instructions
In a large mixing bowl, combine the flaked wild Alaska salmon, panko breadcrumbs, egg, mayonnaise, Dijon mustard, minced garlic, chopped dill, salt, and pepper. Mix until well incorporated.
Divide the salmon mixture into 4 equal portions and shape each portion into a patty about 1.5 cm thick. Set aside.
Heat the olive oil in a large skillet over medium heat. Cook the patties for 3–4 minutes per side, or until golden brown and cooked through. Remove from the skillet and drain on a plate lined with paper towels.
In a small bowl, whisk together the rice vinegar, soy sauce, wasabi paste, honey, sesame oil, and grated ginger to create the vinaigrette.
Place the mesclun greens in a large salad bowl, and drizzle the wasabi vinaigrette over the top. Toss gently to coat the greens evenly.
To serve, place one salmon patty on each plate alongside a generous portion of the wasabi-dressed mesclun greens. Optionally, garnish with additional dill or a sprinkle of sesame seeds.
Nutrition Facts
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 31.3 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 6.7 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 14.5 mcg | 73% | |
| Calcium | 72 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
