Nutrition Facts for Whole wheat soda bread
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Whole Wheat Soda Bread

Image of Whole Wheat Soda Bread
Nutriscore Rating: 76/100

Discover the hearty simplicity of homemade Whole Wheat Soda Bread—an effortlessly rustic recipe that comes together in just 10 minutes of prep time. Made with a wholesome blend of whole wheat and all-purpose flour, this no-yeast bread relies on baking soda and buttermilk for its signature tender crumb and subtle tang. A touch of optional honey adds a hint of sweetness, while a sprinkling of oats on top provides a charming finish and extra texture. Perfect for busy days, this quick bread bakes in under 40 minutes and pairs beautifully with butter, jam, or soups. Whether you're looking for a healthier bread option or a quick baking project, this Whole Wheat Soda Bread is a go-to recipe that delivers on flavor and versatility.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 350 grams whole wheat flour
  • 50 grams all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 400 milliliters buttermilk
  • 1 tablespoon honey (optional)
  • 2 tablespoons oats (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking soda, and salt. Stir them together until evenly mixed.

3

If using honey, whisk it into the buttermilk to ensure it is evenly distributed.

4

Make a well in the center of the dry ingredients. Gradually pour in the buttermilk (with honey, if using), mixing with a wooden spoon or your hands until a shaggy dough forms. Be careful not to overmix.

5

Transfer the dough to a floured surface. Knead it lightly for about 1-2 minutes, just until it comes together. The dough should be soft and slightly sticky but not overly wet.

6

Shape the dough into a round loaf (approximately 1.5 inches thick) and place it on the prepared baking sheet.

7

Using a sharp knife, cut a deep cross (about 1/2 inch deep) on the top of the loaf. This allows the bread to expand properly as it bakes.

8

If desired, sprinkle oats over the top of the loaf for added texture and visual appeal.

9

Bake the bread in the preheated oven for 35-40 minutes, or until the loaf sounds hollow when tapped on the bottom.

10

Remove from the oven and let the bread cool on a wire rack for at least 10 minutes before slicing. Serve warm or at room temperature with butter or your favorite spread.

Cooking Tip: Take your time with each step for the best results!
217
cal
8.3g
protein
41.8g
carbs
2.7g
fat

Nutrition Facts

1 serving (106.3g)
Calories
217
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 6 mg 2%
Sodium 334 mg 15%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 4.8 g 17%
Total Sugars 4.9 g
Protein 8.3 g 17%
Vitamin D 0.7 mcg 3%
Calcium 73 mg 6%
Iron 1.6 mg 9%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
14.8%%
10.7%%
Fat: 191 cal (10.7%%)
Protein: 266 cal (14.8%%)
Carbs: 1338 cal (74.5%%)