Nutrition Facts for Whole wheat pumpkin cornbread
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Whole Wheat Pumpkin Cornbread

Image of Whole Wheat Pumpkin Cornbread
Nutriscore Rating: 69/100

Elevate your autumn baking with this wholesome and flavorful Whole Wheat Pumpkin Cornbread! Perfectly balancing the earthy nuttiness of whole wheat flour with the subtle sweetness of pumpkin puree and honey, this golden cornbread is spiced with warm notes of cinnamon and nutmeg for a cozy, seasonal twist. The recipe swaps refined ingredients for healthier alternatives, making it both nutritious and satisfying, while olive oil (or butter) ensures a moist, tender crumb. Ready in just 40 minutes, this quick and easy cornbread pairs beautifully with soups, stews, or even a drizzle of maple syrup for a treat that’s as versatile as it is delicious. Whether you're hosting a holiday meal or craving a wholesome snack, this Whole Wheat Pumpkin Cornbread will become your go-to fall favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup whole wheat flour
  • 1 cup cornmeal
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 cup unsweetened pumpkin puree
  • 0.5 cup milk (or plant-based milk)
  • 0.25 cup honey
  • 0.25 cup olive oil (or melted butter)
  • 1 large egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, cornmeal, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg until well combined.

3

In a separate medium bowl, combine the pumpkin puree, milk, honey, olive oil, and the egg. Whisk until smooth and fully incorporated.

4

Pour the wet ingredients into the dry ingredients and stir with a spatula or wooden spoon until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

Transfer the batter to the prepared baking dish, spreading it out evenly.

6

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove from the oven and let the cornbread cool in the pan for 10 minutes before slicing.

8

Serve warm or at room temperature, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
270
cal
5.6g
protein
42.9g
carbs
9.1g
fat

Nutrition Facts

1 serving (112.1g)
Calories
270
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 420 mg 18%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 4.4 g 16%
Total Sugars 9.5 g
Protein 5.6 g 11%
Vitamin D 0.3 mcg 2%
Calcium 41 mg 3%
Iron 1.6 mg 9%
Potassium 189 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
8.2%%
29.7%%
Fat: 657 cal (29.7%%)
Protein: 180 cal (8.2%%)
Carbs: 1374 cal (62.1%%)