Whole Wheat Muffins
Start your day with these wholesome and delicious whole wheat muffins, a perfect balance of nutritious ingredients and cozy flavors! Made with hearty whole wheat flour, a touch of natural sweetness from honey, and a hint of warm cinnamon, these muffins are as satisfying as they are simple to make. With just 10 minutes of prep time and a short bake, they’re ideal for busy mornings or a healthy snack on the go. Customize them with optional add-ins like chopped nuts or raisins for a delightful twist. These moist, tender muffins are not only packed with fiber but also free of refined sugar, making them a guilt-free treat for the whole family. Whether enjoyed warm from the oven or saved as a meal prep staple, their wholesome goodness will keep you coming back for more!
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 tablespoon Baking powder
- 0.5 teaspoons Baking soda
- 1 teaspoon Ground cinnamon
- 0.5 teaspoons Salt
- 1 large Egg
- 1 cup Milk
- 0.5 cups Honey
- 1 teaspoon Vanilla extract
- 0.25 cups Vegetable oil
- 0.5 cups Chopped nuts or raisins (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it lightly.
In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt until well combined.
In a separate medium bowl, beat the egg. Add the milk, honey, vanilla extract, and vegetable oil, and whisk until the wet ingredients are fully combined.
Pour the wet ingredients into the bowl containing the dry ingredients and gently fold them together using a spatula or wooden spoon. Mix just until combined; do not overmix.
If adding optional nuts or raisins, gently fold them into the batter at this stage.
Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Nutrition Facts
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 284 mg | 12% | |
| Total Carbohydrate | 31.0 g | 11% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 14.8 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 39 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 174 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
