Whole Wheat Hero
Savor wholesome comfort with the "Whole Wheat Hero," a homemade bread recipe crafted to impress. Made with nutrient-rich whole wheat flour and boosted by vital wheat gluten for an irresistibly fluffy texture, this bread strikes the perfect balance between hearty earthiness and delicate chew. Sweetened naturally with honey and enriched by olive oil, it delivers a subtle depth of flavor that pairs beautifully with everything from savory sandwich fillings to indulgent spreads. With step-by-step instructions for kneading and rising, this recipe is approachable for beginners while rewarding for seasoned bakers. Ready in under two hours, the Whole Wheat Hero yields two golden-brown loaves that will fill your kitchen with the warm aroma of freshly baked goodness. Ideal for health-conscious food lovers and bread enthusiasts alike, this is the perfect recipe to showcase your baking prowess.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 cups Whole wheat flour
- 1 tablespoon Active dry yeast
- 1.5 cups Warm water (about 110°F/45°C)
- 2 tablespoons Honey
- 1.5 teaspoons Salt
- 2 tablespoons Olive oil
- 2 tablespoons Vital wheat gluten
Instructions
In a large bowl, combine warm water, honey, and active dry yeast. Stir gently and allow to sit for about 5 to 10 minutes until the yeast is frothy and activated.
Add olive oil and salt to the yeast mixture and stir to combine.
In another bowl, mix together whole wheat flour and vital wheat gluten. Gradually add the dry ingredients to the wet mixture, stirring with a wooden spoon or using a stand mixer with a dough hook attachment until a dough begins to form.
Knead the dough on a floured surface for about 8-10 minutes until it becomes smooth and elastic. Alternatively, knead using a stand mixer on medium speed.
Form the dough into a ball and place it in a greased bowl, turning it over to coat with oil. Cover the bowl with a clean cloth and let it rise in a warm place for about 1 to 1.5 hours, or until doubled in size.
Punch down the dough to release air and transfer it to a lightly floured surface. Divide the dough into two equal portions.
Shape each portion into a log about 12 inches long, and place them on a baking sheet lined with parchment paper or a silicone mat.
Cover the shaped dough with a cloth and let them rise again for about 30 to 40 minutes, or until they have doubled in size.
Preheat your oven to 375°F (190°C) while the dough is rising a second time.
Once risen, slash the tops of the loaves with a sharp knife to create steam vents, and place the baking sheet in the oven.
Bake for 25 to 30 minutes or until the loaves are golden brown and sound hollow when tapped on the bottom.
Remove from oven and let cool on a wire rack before slicing.
Nutrition Facts
Calories |
2088 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3576 mg | 155% | |
| Total Carbohydrate | 388.1 g | 141% | |
| Dietary Fiber | 60.4 g | 216% | |
| Total Sugars | 36.8 g | ||
| Protein | 78.3 g | 157% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 189 mg | 15% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 2171 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
