Nutrition Facts for Whole wheat graham cracker pancakes

Whole Wheat Graham Cracker Pancakes

Image of Whole Wheat Graham Cracker Pancakes
Nutriscore Rating: 58/100

Start your morning with a wholesome twist by diving into these irresistibly fluffy Whole Wheat Graham Cracker Pancakes! Bursting with nutty whole wheat flour and the nostalgic sweetness of graham cracker crumbs, this recipe delivers a hearty, flavorful stack that’s perfect for breakfast or brunch. A hint of cinnamon and a touch of honey add warmth and natural sweetness, while buttermilk ensures a tender, melt-in-your-mouth texture. Quick to prepare in just 25 minutes, these golden beauties pair beautifully with fresh fruit, a drizzle of maple syrup, or a dollop of whipped cream. Packed with whole grains and irresistible flavor, these pancakes are a nutritious and delicious way to elevate your mornings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup whole wheat flour
  • 1 cup graham cracker crumbs
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1.25 cups buttermilk
  • 1 large egg
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons honey
  • as needed cooking spray or additional butter for greasing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, whisk together the whole wheat flour, graham cracker crumbs, baking powder, baking soda, ground cinnamon, and salt until well combined.

2

In a separate large mixing bowl, whisk the buttermilk, egg, melted butter, vanilla extract, and honey until smooth.

3

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

4

Heat a skillet or griddle over medium heat and lightly grease it with cooking spray or butter.

5

For each pancake, pour about 1/4 cup of batter onto the skillet. Use the back of a spoon to spread the batter into a roughly 4-inch circle if needed.

6

Cook the pancakes for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip each pancake and cook for an additional 1-2 minutes, or until golden brown and cooked through.

7

Transfer cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as necessary.

8

Serve warm, topped with your favorite pancake toppings such as syrup, fresh fruit, or whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1643
cal
40.5g
protein
234.6g
carbs
63.9g
fat

Nutrition Facts

1 serving (696.2g)
Calories
1643
% Daily Value*
Total Fat 63.9 g 82%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.6 g
Cholesterol 313 mg 104%
Sodium 3016 mg 131%
Total Carbohydrate 234.6 g 85%
Dietary Fiber 18.3 g 65%
Total Sugars 79.7 g
Protein 40.5 g 81%
Vitamin D 5.0 mcg 25%
Calcium 504 mg 39%
Iron 10.1 mg 56%
Potassium 1185 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
9.7%%
34.3%%
Fat: 575 cal (34.3%%)
Protein: 162 cal (9.7%%)
Carbs: 938 cal (56.0%%)