Nutrition Facts for Whole wheat dutch baby
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Whole Wheat Dutch Baby

Image of Whole Wheat Dutch Baby
Nutriscore Rating: 64/100

Elevate your breakfast game with this Whole Wheat Dutch Baby, a golden, oven-baked pancake that's both nutritious and irresistibly indulgent. Made with wholesome whole wheat flour and lightly sweetened with honey for a natural touch of sweetness, this recipe strikes the perfect balance between hearty and airy. The batter comes together effortlessly in a blender, saving you time on busy mornings, and is baked in a hot, butter-kissed skillet to create its signature puffed and crispy edges. Top this versatile dish with a dusting of powdered sugar, fresh fruit, or a drizzle of maple syrup for a customizable treat your whole family will adore. With just 10 minutes of prep and a stunning presentation, this Whole Wheat Dutch Baby is a show-stopping breakfast or brunch centerpiece that’s as easy as it is impressive!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 tablespoons Unsalted butter
  • 3 large Eggs
  • 0.75 cups Whole milk
  • 1 teaspoons Vanilla extract
  • 1 tablespoon Honey
  • 0.5 cups Whole wheat flour
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Cinnamon (optional)
  • 2 tablespoons Powdered sugar (for topping)
  • 1 cups Fresh fruit (optional, for topping)
  • 2 tablespoons Maple syrup (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 425Β°F (220Β°C). Place a 10-inch cast-iron skillet or oven-safe pan in the oven while it preheats.

2

In a blender, combine the eggs, whole milk, vanilla extract, and honey. Blend on medium speed for about 30 seconds until smooth and frothy.

3

Add the whole wheat flour, salt, and cinnamon (if using) to the blender. Blend again for another 20-30 seconds until the batter is smooth. Let it rest for a few minutes.

4

Carefully remove the hot skillet from the oven. Immediately add the unsalted butter to the pan, swirling it around until fully melted and evenly coating the bottom and sides.

5

Pour the batter into the hot, buttered skillet and place it back in the oven. Bake for 18-20 minutes, or until the Dutch Baby is puffed and golden brown around the edges.

6

Once baked, remove the skillet from the oven and let the Dutch Baby cool slightly. It will deflate as it cools, but this is normal.

7

Dust the Dutch Baby with powdered sugar and top with fresh fruit, if desired. Serve with maple syrup on the side for drizzling.

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
8.8g
protein
34.9g
carbs
14.2g
fat

Nutrition Facts

1 serving (186.4g)
Calories
294
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 197 mg 9%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 20.7 g
Protein 8.8 g 18%
Vitamin D 1.5 mcg 7%
Calcium 89 mg 7%
Iron 1.3 mg 7%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
11.5%%
42.2%%
Fat: 509 cal (42.2%%)
Protein: 139 cal (11.5%%)
Carbs: 557 cal (46.2%%)