Nutrition Facts for Whole wheat corn bread

Whole Wheat Corn Bread

Image of Whole Wheat Corn Bread
Nutriscore Rating: 67/100

Elevate your cornbread game with this wholesome and hearty Whole Wheat Corn Bread recipe! Made with a nutritious blend of whole wheat flour and cornmeal, this easy-to-make bread boasts a subtly sweet flavor enhanced by honey or maple syrup and a tender, moist texture from melted butter and your choice of milk. Perfectly golden in just 20 minutes, it offers a healthy, fiber-rich twist on classic cornbread while remaining delightfully satisfying. Serve it alongside your favorite soups, stews, or chili, or enjoy it on its own with a drizzle of honey for a delicious snack. Quick, wholesome, and versatile, this Whole Wheat Corn Bread is a must-try addition to any meal plan!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Whole wheat flour
  • 1 cup Cornmeal
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 cup Honey (or maple syrup)
  • 1 cup Milk (dairy or plant-based)
  • 1 large Egg
  • 2 tablespoons Unsalted butter (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, cornmeal, baking powder, and salt. Whisk together to evenly distribute the dry ingredients.

3

In a separate bowl, whisk together the milk, egg, honey (or maple syrup), and melted butter until well combined.

4

Pour the wet ingredients into the dry ingredients. Gently stir the mixture until just combinedβ€”be careful not to overmix.

5

Transfer the batter into the prepared baking dish, spreading it out evenly with a spatula.

6

Bake in the preheated oven for 20 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the cornbread from the oven and let it cool in the dish for 5 minutes. Then transfer it to a wire rack to cool completely, or serve warm.

8

Slice into 8 pieces and serve. Enjoy plain, with a drizzle of honey, or alongside your favorite soup or chili!

⚑
Cooking Tip: Take your time with each step for the best results!
1767
cal
45.3g
protein
313.8g
carbs
45.8g
fat

Nutrition Facts

1 serving (720.9g)
Calories
1767
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.0 g
Cholesterol 302 mg 100%
Sodium 2768 mg 120%
Total Carbohydrate 313.8 g 114%
Dietary Fiber 29.2 g 104%
Total Sugars 62.8 g
Protein 45.3 g 91%
Vitamin D 3.8 mcg 19%
Calcium 385 mg 30%
Iron 11.2 mg 62%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.9%%
9.8%%
22.3%%
Fat: 412 cal (22.3%%)
Protein: 181 cal (9.8%%)
Carbs: 1255 cal (67.9%%)