Nutrition Facts for Whole wheat corn bread
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Whole Wheat Corn Bread

Image of Whole Wheat Corn Bread
Nutriscore Rating: 66/100

Elevate your cornbread game with this wholesome and hearty Whole Wheat Corn Bread recipe! Made with a nutritious blend of whole wheat flour and cornmeal, this easy-to-make bread boasts a subtly sweet flavor enhanced by honey or maple syrup and a tender, moist texture from melted butter and your choice of milk. Perfectly golden in just 20 minutes, it offers a healthy, fiber-rich twist on classic cornbread while remaining delightfully satisfying. Serve it alongside your favorite soups, stews, or chili, or enjoy it on its own with a drizzle of honey for a delicious snack. Quick, wholesome, and versatile, this Whole Wheat Corn Bread is a must-try addition to any meal plan!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Whole wheat flour
  • 1 cup Cornmeal
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 cup Honey (or maple syrup)
  • 1 cup Milk (dairy or plant-based)
  • 1 large Egg
  • 2 tablespoons Unsalted butter (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, cornmeal, baking powder, and salt. Whisk together to evenly distribute the dry ingredients.

3

In a separate bowl, whisk together the milk, egg, honey (or maple syrup), and melted butter until well combined.

4

Pour the wet ingredients into the dry ingredients. Gently stir the mixture until just combinedβ€”be careful not to overmix.

5

Transfer the batter into the prepared baking dish, spreading it out evenly with a spatula.

6

Bake in the preheated oven for 20 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the cornbread from the oven and let it cool in the dish for 5 minutes. Then transfer it to a wire rack to cool completely, or serve warm.

8

Slice into 8 pieces and serve. Enjoy plain, with a drizzle of honey, or alongside your favorite soup or chili!

⚑
Cooking Tip: Take your time with each step for the best results!
219
cal
5.8g
protein
38.9g
carbs
4.9g
fat

Nutrition Facts

1 serving (89.9g)
Calories
219
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 347 mg 15%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 3.4 g 12%
Total Sugars 7.8 g
Protein 5.8 g 12%
Vitamin D 0.5 mcg 2%
Calcium 49 mg 4%
Iron 1.2 mg 6%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
10.3%%
19.6%%
Fat: 347 cal (19.6%%)
Protein: 183 cal (10.3%%)
Carbs: 1245 cal (70.1%%)