Nutrition Facts for Whole wheat casserolls

Whole Wheat Casserolls

Image of Whole Wheat Casserolls
Nutriscore Rating: 65/100

Experience the comforting aroma and wholesome goodness of homemade Whole Wheat Casserolls! These soft and fluffy dinner rolls are crafted with a blend of whole wheat and all-purpose flour for the perfect balance of heartiness and lightness. Sweetened with a touch of honey and enriched with melted butter and warm milk, these rolls are irresistibly flavorful and tender. The dough is kneaded to perfection, shaped into delightful portions, and baked until golden brown in a buttery casserole dish. Perfect for holiday dinners or everyday meals, these versatile rolls are a crowd-pleaser, whether served warm with butter or used to soak up your favorite soups and sauces. Ready in just under two hours, these rolls make an impressive—and surprisingly simple—addition to your bread-baking repertoire!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 1 cup Warm water
  • 1 cup Warm milk
  • 6 tablespoons Unsalted butter, melted
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 2.25 teaspoons Instant yeast
  • 1 Egg
  • 2 tablespoons Butter, for greasing and brushing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, whisk together the warm water, warm milk, honey, and instant yeast. Allow the mixture to sit for 5 minutes until it becomes bubbly and foamy.

2

Add the melted butter, egg, salt, and 2 cups of whole wheat flour to the yeast mixture. Stir until well combined.

3

Gradually add the remaining whole wheat flour and all-purpose flour, 1/2 cup at a time, until a soft dough forms. The dough should be slightly sticky but pull away from the sides of the bowl.

4

Knead the dough on a lightly floured surface for about 8-10 minutes, or until it becomes smooth and elastic. Alternatively, you can use a stand mixer with a dough hook for kneading.

5

Place the dough in a greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until it doubles in size.

6

Punch down the dough and divide it into 12 equal portions. Shape each portion into a smooth ball.

7

Grease a 9x13-inch casserole dish with 1 tablespoon of butter. Arrange the dough balls in the dish, spaced evenly.

8

Cover the dish with a towel and let the rolls rise again for 30 minutes, or until they double in size.

9

Preheat your oven to 375°F (190°C).

10

Bake the rolls in the preheated oven for 20-25 minutes, or until the tops are golden brown.

11

Remove the rolls from the oven and immediately brush the tops with the remaining 1 tablespoon of butter for added flavor and shine.

12

Allow the rolls to cool slightly before serving. Enjoy fresh or store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2900
cal
78.5g
protein
420.0g
carbs
112.5g
fat

Nutrition Facts

1 serving (1206.6g)
Calories
2900
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 1.7 g
Cholesterol 465 mg 155%
Sodium 3777 mg 164%
Total Carbohydrate 420.0 g 153%
Dietary Fiber 49.1 g 175%
Total Sugars 65.8 g
Protein 78.5 g 157%
Vitamin D 4.1 mcg 21%
Calcium 499 mg 38%
Iron 20.9 mg 116%
Potassium 2152 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
10.4%%
33.7%%
Fat: 1012 cal (33.7%%)
Protein: 314 cal (10.4%%)
Carbs: 1680 cal (55.9%%)