Nutrition Facts for Whole wheat bread in the bread machine
Blog Research API Download App

Whole Wheat Bread in the Bread Machine

Image of Whole Wheat Bread in the Bread Machine
Nutriscore Rating: 77/100

Elevate your homemade bread game with this foolproof Whole Wheat Bread in the Bread Machine recipe! Crafted with wholesome ingredients like whole wheat flour, a touch of honey for natural sweetness, and heart-healthy olive oil, this bread is as nutritious as it is delicious. The addition of vital wheat gluten ensures a soft, fluffy texture that rivals bakery-quality loaves. Simply load the ingredients into your bread machine and let it handle all the work—from kneading to baking—while you enjoy the aroma of freshly baked bread filling your home. Perfect for sandwiches, toast, or enjoyed on its own, this 4-hour recipe is ideal for busy days or meal prep. With minimal effort and maximum flavor, this bread will quickly become a household favorite.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.25 cups warm water
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 1 teaspoon salt
  • 3 cups whole wheat flour
  • 1 tablespoon vital wheat gluten
  • 1.25 teaspoons instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the ingredients to your bread machine in the exact order specified by the manufacturer. For most machines, this means adding the wet ingredients first (warm water, olive oil, honey) followed by the dry ingredients (salt, whole wheat flour, vital wheat gluten).

2

Make a small well in the center of the dry ingredients and add the instant yeast to avoid direct contact with the liquid during the mixing process.

3

Place the bread pan into the bread machine and select the 'Whole Wheat' bread setting. If your machine has a crust setting, you can choose your preferred option (light, medium, or dark).

4

Start the bread machine and let it complete the kneading, rising, and baking cycles. The entire process should take roughly 4 hours depending on your machine's program.

5

When the bread is finished baking, carefully remove the bread pan from the machine and let the bread rest in the pan for 5-10 minutes.

6

Turn the bread out onto a wire rack to cool completely before slicing and serving.

7

Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
145
cal
4.8g
protein
26.8g
carbs
2.9g
fat

Nutrition Facts

1 serving (65.1g)
Calories
145
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 3.2 g 11%
Total Sugars 4.4 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 1.0 mg 6%
Potassium 113 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
12.6%%
16.8%%
Fat: 306 cal (16.8%%)
Protein: 228 cal (12.6%%)
Carbs: 1286 cal (70.6%%)