Whole Grain Hawaiian Pizza
Satisfy your craving for a tropical twist on a classic with this wholesome Whole Grain Hawaiian Pizza! Featuring a nutty, fiber-rich whole grain pizza dough as the base, this recipe elevates the iconic pineapple-and-ham pairing with the addition of fragrant garlic, dried oregano, and a drizzle of olive oil for a savory kick. Topped with a generous layer of melted mozzarella, juicy diced pineapple, and tender slices of cooked ham, each bite strikes the perfect balance between sweet and savory. A quick 15-minute bake ensures a crispy golden crust, while optional fresh basil leaves add a pop of freshness. Easy to make and loaded with flavor, this healthier take on Hawaiian pizza is ideal for family dinners, weeknight meals, or pizza nights that call for something unique.
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Recipe Information
Ingredients
- 1 pound Whole grain pizza dough
- 1 cup Tomato sauce
- 1.5 cups Shredded mozzarella cheese
- 1 cup Diced pineapple (fresh or canned, drained)
- 1 cup Cooked ham (thinly sliced or diced)
- 6 leaves Fresh basil leaves (optional, for garnish)
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 2 tablespoons Cornmeal (for dusting)
Instructions
Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven while it preheats.
Lightly dust a clean work surface with cornmeal. Roll out the whole grain pizza dough into a 12-inch round or your preferred pizza shape.
Transfer the rolled-out dough onto a baking sheet or a pizza peel if using a pizza stone.
Brush the edges of the crust lightly with olive oil. Sprinkle the garlic powder and dried oregano evenly over the dough for added flavor.
Spread the tomato sauce evenly over the dough, leaving about 1 inch of space around the edges for the crust.
Sprinkle the shredded mozzarella cheese over the sauce, ensuring even coverage.
Evenly distribute the diced pineapple and cooked ham across the top of the pizza.
Carefully slide the pizza onto the preheated pizza stone or place the baking sheet in the oven. Bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.
Remove the pizza from the oven and let it rest for 2-3 minutes. Garnish with fresh basil leaves if desired.
Slice and serve warm. Enjoy your homemade Whole Grain Hawaiian Pizza!
Nutrition Facts
Calories |
2350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.8 g | 97% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 226 mg | 75% | |
| Sodium | 7261 mg | 316% | |
| Total Carbohydrate | 298.9 g | 109% | |
| Dietary Fiber | 40.4 g | 144% | |
| Total Sugars | 43.6 g | ||
| Protein | 132.1 g | 264% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1430 mg | 110% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 2263 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
