Nutrition Facts for Whole grain buttermilk pancakes

Whole Grain Buttermilk Pancakes

Image of Whole Grain Buttermilk Pancakes
Nutriscore Rating: 65/100

Start your morning off right with these wholesome and fluffy Whole Grain Buttermilk Pancakes—perfectly balanced for both flavor and nutrition. Crafted with a blend of hearty whole wheat flour and light all-purpose flour, these pancakes are elevated with the tangy richness of buttermilk and a hint of sweetness from brown sugar. A quick 10-minute prep time and a simple mix-and-cook method make this recipe ideal for busy mornings or weekend brunches alike. Cooked to golden perfection on a griddle, they’re irresistibly tender and versatile—top them with fresh berries, a drizzle of maple syrup, or your favorite nut butter for a breakfast that delights the whole family. These whole grain pancakes are a delicious way to fuel your day without compromising on taste or quality.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 2 tablespoons Brown sugar
  • 2 cups Buttermilk
  • 2 pieces Large eggs
  • 3 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cooking oil or butter (for griddle)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and brown sugar until evenly combined.

2

In a separate medium bowl, whisk the buttermilk, eggs, melted butter, and vanilla extract until smooth and well blended.

3

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy but fully incorporated.

4

Let the batter rest for 5 minutes to allow the dry ingredients to hydrate and the baking soda to activate.

5

Heat a non-stick griddle or skillet over medium heat. Lightly grease the surface with cooking oil or butter, ensuring even coverage.

6

Using a 1/4-cup measuring cup, pour the batter onto the heated griddle, spacing pancakes apart to prevent them from spreading into each other.

7

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges start to look set. Flip each pancake with a spatula and cook for another 1-2 minutes, or until golden brown and cooked through.

8

Transfer the cooked pancakes to a plate and keep warm. Repeat with the remaining batter, greasing the griddle as needed.

9

Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, yogurt, or a sprinkle of nuts.

Cooking Tip: Take your time with each step for the best results!
1786
cal
58.2g
protein
223.5g
carbs
78.8g
fat

Nutrition Facts

1 serving (919.2g)
Calories
1786
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 1.0 g
Cholesterol 519 mg 173%
Sodium 3154 mg 137%
Total Carbohydrate 223.5 g 81%
Dietary Fiber 23.5 g 84%
Total Sugars 42.9 g
Protein 58.2 g 116%
Vitamin D 8.3 mcg 42%
Calcium 711 mg 55%
Iron 12.0 mg 67%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
12.7%%
38.6%%
Fat: 709 cal (38.6%%)
Protein: 232 cal (12.7%%)
Carbs: 894 cal (48.7%%)