Nutrition Facts for Whole grain baking mix
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Whole Grain Baking Mix

Image of Whole Grain Baking Mix
Nutriscore Rating: 59/100

Elevate your homemade baking game with this versatile Whole Grain Baking Mix, a healthy, time-saving pantry staple perfect for all your favorite baked goods! Packed with wholesome ingredients like whole wheat flour, rolled oats, and nutrient-rich ground flaxseed, this mix is enhanced with natural coconut sugar for a touch of sweetness. Baking powder and baking soda ensure fluffy, delicious results, while a hint of salt balances the flavors beautifully. Ready in just 10 minutes, this DIY mix is a nutrient-dense alternative to store-bought options, ideal for creating muffins, pancakes, waffles, and more. Store it in an airtight container for up to 3 months and enjoy the convenience of having a whole grain baking blend ready whenever inspiration strikes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Whole wheat flour
  • 1 cup Rolled oats
  • 0.5 cup Ground flaxseed
  • 3 tablespoons Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 0.5 cup Coconut sugar (or brown sugar)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the whole wheat flour, rolled oats, and ground flaxseed. Stir to evenly distribute the ingredients.

2

Add the baking powder, baking soda, salt, and coconut sugar. Mix thoroughly until all dry ingredients are well combined.

3

Use your hands or a whisk to break up any clumps in the mixture, ensuring a fine texture.

4

Transfer the baking mix into an airtight container or a large jar. Label and store it in a cool, dry place for up to 3 months.

5

When ready to use, substitute this mix in recipes calling for a whole grain baking base. Adjust liquid and eggs as needed depending on the recipe being made.

Cooking Tip: Take your time with each step for the best results!
288
cal
9.1g
protein
55.8g
carbs
4.8g
fat

Nutrition Facts

1 serving (82.4g)
Calories
288
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 806 mg 35%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 8.0 g 29%
Total Sugars 12.2 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 2.3 mg 13%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.7%%
12.1%%
14.2%%
Fat: 430 cal (14.2%%)
Protein: 366 cal (12.1%%)
Carbs: 2230 cal (73.7%%)