Nutrition Facts for Flax oatmeal cookies
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Flax Oatmeal Cookies

Image of Flax Oatmeal Cookies
Nutriscore Rating: 50/100

Soft, chewy, and packed with wholesome goodness, these Flax Oatmeal Cookies are the perfect treat for health-conscious cookie lovers! Made with heart-healthy old-fashioned rolled oats, nutrient-rich ground flaxseed, and whole wheat flour, these cookies offer a delightful balance of flavor and nutrition. A touch of cinnamon adds warmth, while optional mix-ins like raisins or walnuts provide extra bursts of texture and taste. Perfect as a snack, a dessert, or even a breakfast on-the-go, these cookies are incredibly easy to prepare in under 30 minutes. Whether you're looking for a guilt-free indulgence or a way to sneak more fiber into your diet, these flax oatmeal cookies deliver on taste and goodness every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups Old-fashioned rolled oats
  • 1 cup Whole wheat flour
  • 0.25 cup Ground flaxseed
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.5 cup Brown sugar, packed
  • 0.25 cup Granulated sugar
  • 1 piece Egg, large
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins (optional)
  • 0.5 cup Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

2

In a medium mixing bowl, whisk together the rolled oats, whole wheat flour, ground flaxseed, baking powder, baking soda, ground cinnamon, and salt. Set aside.

3

In a large mixing bowl, use a hand or stand mixer to cream together the softened butter, brown sugar, and granulated sugar until light and fluffy, about 2-3 minutes.

4

Add the egg and vanilla extract to the wet mixture and beat until fully incorporated.

5

Gradually add the dry ingredients to the wet mixture, mixing on low speed until combined. Avoid overmixing.

6

If using raisins or chopped nuts, gently fold them into the dough using a spatula.

7

Scoop tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart. Flatten each scoop slightly with the back of a spoon or your fingers.

8

Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are golden brown but the centers remain soft.

9

Remove the baking sheets from the oven and let the cookies cool on the sheets for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to a week, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
135
cal
2.4g
protein
17.2g
carbs
7.0g
fat

Nutrition Facts

1 serving (31.6g)
Calories
135
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 75 mg 3%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 1.8 g 7%
Total Sugars 8.7 g
Protein 2.4 g 5%
Vitamin D 0.1 mcg 1%
Calcium 18 mg 1%
Iron 0.6 mg 4%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
6.9%%
44.4%%
Fat: 1503 cal (44.4%%)
Protein: 233 cal (6.9%%)
Carbs: 1646 cal (48.7%%)