Whole30 Yogurt with Berry Compote
Elevate your breakfast or snack game with this dairy-free Whole30 Yogurt with Berry Compote, a guilt-free indulgence that's both wholesome and flavorful. Featuring creamy unsweetened coconut yogurt and a vibrant homemade berry compote made with mixed berries, a touch of cinnamon, and fresh lemon juice, this recipe captures the perfect balance of natural sweetness and tang. Ready in just 15 minutes, it’s a quick and healthy option that suits a Whole30-compliant lifestyle while offering a burst of antioxidants and nutrients. Customize the dish with optional garnishes like chopped nuts and shredded coconut for an added crunch and tropical flair. Whether you’re searching for a nutrient-packed breakfast or a refreshing treat, this easy-to-make recipe is as delicious as it is nourishing. Perfect for those on Whole30, dairy-free, or paleo diets!
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Recipe Information
Ingredients
- 2 cups Unsweetened coconut yogurt
- 2 cups Fresh or frozen mixed berries (blueberries, raspberries, and strawberries)
- 2 tablespoons Water
- 1 teaspoon Fresh lemon juice
- 0.25 teaspoon Cinnamon (optional)
- 2 tablespoons Chopped nuts (optional for garnish)
- 2 tablespoons Unsweetened shredded coconut (optional for garnish)
Instructions
In a small saucepan, add the mixed berries, water, and cinnamon (if using).
Cook over medium heat for 8-10 minutes, stirring occasionally, until the berries break down and the mixture thickens into a compote-like consistency.
Remove the saucepan from heat and stir in the fresh lemon juice. Set aside to cool slightly.
Divide the coconut yogurt evenly between two serving bowls.
Spoon the berry compote over the yogurt, dividing it evenly between the two bowls.
If desired, sprinkle the bowls with chopped nuts and unsweetened shredded coconut for added texture and garnish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27 mg | 1% | |
| Total Carbohydrate | 36.1 g | 13% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 19.3 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
