Whole30 Trio of Dipping Sauces
Elevate your Whole30 meals with this flavor-packed 'Whole30 Trio of Dipping Sauces' recipe, featuring three versatile and compliant options that will take your dishes to the next level. This collection includes a creamy Garlic Herb Cream made with soaked cashews, a Spicy Chipotle Mayo with a smoky kick, and a Zesty Citrus Vinaigrette bursting with vibrant tang. These sauces are quick to prepare in just 20 minutes and are perfect for complementing fresh veggies, grilled meats, or any Whole30-approved snack. Whether you're craving creamy, spicy, or tangy, this trio has you covered, making it a must-have for meal prep or entertaining.
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Recipe Information
Ingredients
- 1 cup Raw cashews
- 0.5 cup Water
- 2 Garlic cloves
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.5 cup Avocado oil mayo
- 1 teaspoon Chipotle powder
- 0.5 teaspoon Smoked paprika
- 0.5 teaspoon Garlic powder
- 1 tablespoon Lime juice
- 0.25 cup Olive oil
- 2 tablespoons Orange juice
- 1 teaspoon Dijon mustard (Whole30-compliant)
- 2 tablespoons Apple cider vinegar
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
For the Garlic Herb Cream: Begin by soaking the cashews in warm water for at least 15 minutes or overnight for a creamier texture. Drain and rinse the cashews.
In a blender, combine the soaked cashews, 0.5 cup water, 2 garlic cloves, 2 tablespoons of lemon juice, 2 tablespoons fresh parsley, and 0.5 teaspoon salt. Blend until smooth and creamy. Adjust seasoning if necessary.
Transfer the Garlic Herb Cream to a bowl, cover, and refrigerate until ready to use.
For the Spicy Chipotle Mayo: In a small bowl, whisk together 0.5 cup avocado oil mayo, 1 teaspoon chipotle powder, 0.5 teaspoon smoked paprika, 0.5 teaspoon garlic powder, and 1 tablespoon lime juice until smooth.
Taste and adjust the spice level to your liking. Transfer to a small dish and set aside.
For the Zesty Citrus Vinaigrette: In a separate small bowl or jar, whisk together 0.25 cup olive oil, 2 tablespoons orange juice, 1 teaspoon Dijon mustard, 2 tablespoons apple cider vinegar, 0.25 teaspoon salt, and 0.25 teaspoon black pepper until emulsified.
Adjust seasoning if needed. Store in a jar in the refrigerator and shake well before serving.
Arrange the three dipping sauces in separate bowls or jars and serve with fresh vegetables, grilled meats, or your favorite Whole30-compliant snacks.
Nutrition Facts
Calories |
354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 381 mg | 17% | |
| Total Carbohydrate | 9.6 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.1 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 208 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
