Whole30 Traditional Dukkah
Elevate your Whole30 meal plan with this flavorful and nutrient-packed Traditional Dukkah recipe! Crafted with toasted hazelnuts, almonds, sesame seeds, and a fragrant blend of coriander, cumin, fennel, and smoked paprika, this Egyptian-inspired spice blend is both versatile and irresistibly aromatic. With only 10 minutes of prep and cooking time, this quick and easy recipe is perfect for adding crunchy, nutty texture and warm, earthy flavor to roasted vegetables, grilled meats, or even as a dip with olive oil and fresh veggies. Whole30-compliant and designed for bold flavor, this dukkah recipe is sure to become your go-to, homemade seasoning mix.
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Recipe Information
Ingredients
- 1 cup Raw hazelnuts
- 0.5 cup Raw almonds
- 3 tablespoons Sesame seeds
- 2 tablespoons Coriander seeds
- 1.5 tablespoons Cumin seeds
- 1 teaspoon Fennel seeds
- 1 teaspoon Black peppercorns
- 1 teaspoon Kosher salt
- 1 teaspoon Smoked paprika
Instructions
Preheat a dry skillet over medium heat.
Add hazelnuts to the skillet and toast them for 5-7 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from the skillet and set aside to cool.
In the same skillet, toast the almonds for 3-5 minutes until they start to brown slightly. Remove and set aside to cool.
Add the sesame seeds to the pan and toast for 2-3 minutes, stirring often, until golden. Remove from the skillet and set aside.
Toast the coriander seeds, cumin seeds, fennel seeds, and black peppercorns together in the skillet for about 2-3 minutes, until fragrant. Be careful not to burn them. Remove and let cool completely.
Place the toasted hazelnuts and almonds into a food processor. Pulse a few times until coarsely chopped. Be careful not to overprocess as you want a textured mix, not a nut butter.
Add the toasted spices, sesame seeds, salt, and smoked paprika to the food processor. Pulse a few more times until everything is mixed and the spices are finely crushed but the mixture remains textured.
Transfer the dukkah to an airtight jar and store at room temperature for up to 2 weeks or in the refrigerator for up to 1 month.
Use as a topping for roasted vegetables, a seasoning for meats, or as a dip for compliant vegetables with olive oil.
Nutrition Facts
Calories |
1556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.5 g | 181% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 14.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 637 mg | 28% | |
| Total Carbohydrate | 59.4 g | 22% | |
| Dietary Fiber | 34.9 g | 125% | |
| Total Sugars | 9.8 g | ||
| Protein | 46.0 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 636 mg | 49% | |
| Iron | 23.2 mg | 129% | |
| Potassium | 2062 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
