Nutrition Facts for Whole30 tangy coleslaw without mayo
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Whole30 Tangy Coleslaw Without Mayo

Image of Whole30 Tangy Coleslaw Without Mayo
Nutriscore Rating: 80/100

Craving a fresh, flavorful coleslaw without the heaviness of mayo? This Whole30 Tangy Coleslaw is a vibrant, healthy alternative that’s bursting with zesty flavor! Made with crunchy green and red cabbage, sweet carrots, and a perfectly balanced dressing of apple cider vinegar, Dijon mustard, honey, and olive oil, this recipe is both Whole30-compliant and mayo-free. A pinch of celery seed adds a subtle aromatic depth, while the quick prep time makes it perfect for busy weeknights or meal prep. Serve it chilled for maximum flavor, as a refreshing side dish for grilled chicken, burgers, or BBQ, or as a light, healthy snack. This dairy-free, paleo-friendly coleslaw is proof that simple can be delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots
  • 3 tablespoons Apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 3 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Celery seed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Using a sharp knife or a mandoline, thinly slice the green cabbage and red cabbage. Place them in a large mixing bowl.

2

Shred the carrots using a box grater or food processor and add them to the bowl with the cabbage.

3

In a small bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, honey, salt, black pepper, and celery seed until well combined.

4

Pour the dressing over the cabbage and carrot mixture.

5

Toss everything together using tongs or a large spoon, ensuring the vegetables are evenly coated with the dressing.

6

Taste and adjust seasoning if needed, adding more salt, pepper, or vinegar to taste.

7

Refrigerate the coleslaw for at least 30 minutes before serving to allow the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
112
cal
1.9g
protein
11.4g
carbs
7.4g
fat

Nutrition Facts

1 serving (156.4g)
Calories
112
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 243 mg 11%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 6.3 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 0.9 mg 5%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
6.3%%
55.4%%
Fat: 396 cal (55.4%%)
Protein: 45 cal (6.3%%)
Carbs: 274 cal (38.3%%)