Nutrition Facts for Whole30 succulent lamb kebab

Whole30 Succulent Lamb Kebab

Image of Whole30 Succulent Lamb Kebab
Nutriscore Rating: 52/100

Delight your taste buds with these Whole30 Succulent Lamb Kebabs, a flavorful and healthy twist on a classic favorite. Packed with aromatic spices like cumin, coriander, and smoked paprika, and brightened with fresh parsley and cilantro, these kebabs are bursting with bold Mediterranean-inspired flavors. Made with ground lamb, minced red onion, and garlic for a tender, juicy bite, they’re perfect for grilling and come together in just 35 minutes from prep to plate. Whether you serve them with a crisp salad, roasted veggies, or a creamy Whole30-compliant dip like tahini or avocado dressing, these savory lamb skewers are a protein-rich, gluten-free, and dairy-free meal that’s sure to impress. Perfect for your next barbecue or weeknight dinner!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb ground lamb
  • 0.5 cup (finely minced) red onion
  • 3 cloves (minced) garlic
  • 0.25 cup (chopped) fresh parsley
  • 0.25 cup (chopped) fresh cilantro
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 8 wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

If using wooden skewers, soak them in water for 30 minutes to prevent burning during cooking.

2

In a large mixing bowl, combine ground lamb, finely minced red onion, minced garlic, parsley, cilantro, ground cumin, ground coriander, smoked paprika, sea salt, and black pepper.

3

Using your hands or a spoon, mix the ingredients thoroughly until fully combined. Avoid overmixing to prevent tough kebabs.

4

Divide the mixture into 8 equal portions. Shape each portion around a skewer, forming an elongated sausage-like shape that adheres firmly to the skewer.

5

Brush the formed kebabs lightly with olive oil to prevent sticking and enhance flavor.

6

Preheat your grill or grill pan over medium-high heat.

7

Place the kebabs on the grill and cook for 4–5 minutes on each side, making sure all sides are seared and the internal temperature reaches 160Β°F (71Β°C).

8

Remove the kebabs from the grill and let them rest for 3–5 minutes before serving.

9

Serve the kebabs with a fresh salad, roasted vegetables, or Whole30-compliant dips like tahini sauce or homemade avocado dressing.

⚑
Cooking Tip: Take your time with each step for the best results!
1476
cal
114.7g
protein
15.2g
carbs
104.0g
fat

Nutrition Facts

1 serving (596.3g)
Calories
1476
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 7.7 g
Cholesterol 435 mg 145%
Sodium 4107 mg 179%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 4.3 g 15%
Total Sugars 4.0 g
Protein 114.7 g 229%
Vitamin D 0.5 mcg 2%
Calcium 204 mg 16%
Iron 12.3 mg 68%
Potassium 1954 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
31.5%%
64.3%%
Fat: 936 cal (64.3%%)
Protein: 458 cal (31.5%%)
Carbs: 60 cal (4.2%%)