Nutrition Facts for Whole30 steamed shrimp

Whole30 Steamed Shrimp

Image of Whole30 Steamed Shrimp
Nutriscore Rating: 73/100

Elevate your healthy eating game with this quick and flavorful Whole30 Steamed Shrimp recipe, a perfect choice for a clean, protein-packed meal. Ready in just 15 minutes, this dish combines tender, juicy shrimp with the bright zest of fresh lemon, the aromatic punch of garlic, and the subtle earthiness of bay leaves. Steamed to perfection, these shrimp are seasoned simply with sea salt and black pepper, allowing their natural sweetness to shine through. Garnish with fresh parsley for a pop of color and additional flavor, and you have a versatile dish that pairs beautifully with roasted veggies or a crisp salad. Both gluten-free and Whole30-compliant, this recipe is an ideal option for a quick weeknight dinner or a light, elegant appetizer.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound Raw shrimp, peeled and deveined
  • 1 whole Lemon
  • 2 cloves Garlic cloves, minced
  • 2 leaves Bay leaves
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 cup Water
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the shrimp thoroughly under cold water and pat them dry with paper towels. Set aside.

2

Fill a large pot with 1 cup of water and place a steamer basket inside. Make sure the water level is below the basket.

3

Slice the lemon in half. Squeeze the juice of one-half into the water, and slice the other half into thin rounds. Add the rounds into the water along with the minced garlic and bay leaves.

4

Bring the water to a gentle boil over medium-high heat.

5

Season the shrimp with sea salt and black pepper, tossing to coat evenly.

6

Place the shrimp in a single layer in the steamer basket. Cover the pot with a tight-fitting lid to trap the steam.

7

Steam the shrimp for 3-5 minutes or until they turn pink and opaque. Check for doneness by cutting into the thickest part of one shrimpβ€”it should be fully cooked through.

8

Carefully remove the shrimp from the steamer basket using tongs or a slotted spoon. Discard the bay leaves.

9

Garnish the steamed shrimp with chopped parsley if desired and serve immediately. For added flavor, squeeze additional fresh lemon juice over the shrimp before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
483
cal
110.2g
protein
10.1g
carbs
1.7g
fat

Nutrition Facts

1 serving (768.7g)
Calories
483
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 857 mg 286%
Sodium 2840 mg 124%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 2.4 g 9%
Total Sugars 1.5 g
Protein 110.2 g 220%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 2.7 mg 15%
Potassium 1363 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
88.8%%
3.1%%
Fat: 15 cal (3.1%%)
Protein: 440 cal (88.8%%)
Carbs: 40 cal (8.1%%)