Nutrition Facts for Whole30 sourdough baguette

Whole30 Sourdough Baguette

Image of Whole30 Sourdough Baguette
Nutriscore Rating: 66/100

Delight in the crusty, golden perfection of a Whole30 Sourdough Baguette—a grain-free twist on the classic French favorite that’s both delicious and diet-friendly! This recipe uses a blend of almond flour, arrowroot flour, and tapioca starch to create a wonderfully chewy texture, while psyllium husk powder imparts that signature elasticity often found in traditional sourdough. Instead of fermented starter, a Whole30-compliant mix of coconut milk and apple cider vinegar delivers a tangy flavor profile that mimics the essence of sourdough. With simple prep steps and a baking time of just 35 minutes, these baguettes are the ultimate addition to your Whole30 meals, perfect for pairing with compliant spreads, soups, or as a stand-alone treat. Indulge in this creative and satisfying bread alternative that proves Whole30-friendly doesn’t have to mean giving up your favorite comforts!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 1.5 cups Arrowroot flour
  • 1 cup Tapioca starch
  • 2 tablespoons Psyllium husk powder
  • 1 cup Coconut milk (unsweetened)
  • 1 tablespoon Apple cider vinegar
  • 3 large Egg whites
  • 0.5 teaspoons Salt
  • 1 teaspoon Baking soda
  • 1 tablespoon Olive oil (optional, for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together almond flour, arrowroot flour, tapioca starch, psyllium husk powder, salt, and baking soda until fully combined.

3

In a separate bowl, mix coconut milk and apple cider vinegar. Let it sit for 5 minutes to create a tangy, Whole30-friendly 'starter' substitute.

4

Add the egg whites to the coconut milk mixture and whisk until frothy.

5

Slowly pour the wet ingredients into the dry ingredients, stirring constantly to form a dough. Knead the dough gently with your hands until it becomes elastic and holds together.

6

Divide the dough into two equal portions. Shape each portion into a baguette roughly 10-12 inches long and place them on the prepared baking sheet.

7

Optional: Brush the tops of the baguettes lightly with olive oil for a golden crust.

8

Using a sharp knife, score the tops of each baguette with 2-3 diagonal slashes to allow for steam release during baking.

9

Bake in the preheated oven for 30-35 minutes, or until the baguettes are firm to the touch and golden brown on the outside.

10

Allow the baguettes to cool for 10-15 minutes before slicing and serving. Enjoy your Whole30-compliant sourdough baguette with your favorite compliant spreads or soups!

Cooking Tip: Take your time with each step for the best results!
4124
cal
58.1g
protein
615.8g
carbs
167.2g
fat

Nutrition Facts

1 serving (1212.5g)
Calories
4124
% Daily Value*
Total Fat 167.2 g 214%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2660 mg 116%
Total Carbohydrate 615.8 g 224%
Dietary Fiber 56.4 g 201%
Total Sugars 23.2 g
Protein 58.1 g 116%
Vitamin D 0.0 mcg 0%
Calcium 698 mg 54%
Iron 21.5 mg 119%
Potassium 1047 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
5.5%%
35.8%%
Fat: 1504 cal (35.8%%)
Protein: 232 cal (5.5%%)
Carbs: 2463 cal (58.6%%)