Nutrition Facts for Whole30 smoked salmon baguette
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Whole30 Smoked Salmon Baguette

Image of Whole30 Smoked Salmon Baguette
Nutriscore Rating: 75/100

Elevate your Whole30 meal plans with this irresistible Smoked Salmon Baguette featuring a perfectly toasted almond flour baguette as its base. Topped with creamy mashed avocado infused with zesty lemon juice and a hint of seasoning, this recipe pairs buttery smoked salmon with bright, briny capers, fresh dill, and crisp red onion for a symphony of flavors in every bite. Ready in just 20 minutes, it’s a quick, gluten-free, and dairy-free option that feels gourmet but fits effortlessly into a Whole30 lifestyle. Serve this elegant dish for brunch, lunch, or as an appetizer to impress your guests with a nutrient-packed, restaurant-quality creation that’s easy to prepare.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 loaf Whole30-compliant almond flour baguette
  • 6 ounces Smoked salmon
  • 1 medium Avocado
  • 1 tablespoon Lemon juice
  • 0.25 small Red onion
  • 2 tablespoons Capers
  • 2 tablespoons Fresh dill
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Slice the almond flour baguette in half lengthwise. Place the slices cut-side up on a baking sheet.

2

Toast the baguette halves in the preheated oven for about 5 minutes, or until slightly golden and crisp.

3

While the baguette is toasting, halve the avocado, remove the pit, and scoop the flesh into a bowl.

4

Add the lemon juice, salt, and black pepper to the avocado and mash with a fork until smooth.

5

Thinly slice the red onion and set it aside.

6

Once the baguette halves are toasted, spread the mashed avocado evenly over each half.

7

Layer the smoked salmon slices over the avocado spread.

8

Top each baguette half with sliced red onion, capers, and freshly chopped dill.

9

Cut the prepared baguette into desired portions and serve immediately for a refreshing Whole30 compliant meal.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
20.6g
protein
24.7g
carbs
30.7g
fat

Nutrition Facts

1 serving (194.2g)
Calories
440
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 931 mg 40%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 7.8 g 28%
Total Sugars 2.5 g
Protein 20.6 g 41%
Vitamin D 6.0 mcg 30%
Calcium 120 mg 9%
Iron 2.3 mg 13%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
18.1%%
60.4%%
Fat: 1102 cal (60.4%%)
Protein: 330 cal (18.1%%)
Carbs: 393 cal (21.5%%)